Football/Soccer Session (Moderate): JCOE 6-7th Aug (Start Time: 2016-08-06 07:30:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Number of Players : Divide Player to 2 to 1 ball

Area/Field : 30x30

Equipment : Markers, Bibs & Balls, Stopwatch

ORGANIZATION:

Players pass the ball through the gates.

INSTRUCTIONS:

Players dribble within the area and exchange passes with his mate & control to dribble away to next gate. Play for 1 or 2 minutes then players change.

Variations :

Players will serve the ball with hands

Control the ball with specific part of the body :

Thigh, Chest & Head.


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (25 mins)

Number of Players : 10 Player in 2 group of 5

Area/Field : 30m x 30m Grids

Equipment : Markers, Cones, Bibs & Balls,

ORGANIZATION:

2 players in one zone & 3 receiving player in the other zone.

INSTRUCTIONS:

Sequence 1

Both set of player will start from the same/opposite end together.

1. Player will serve the ball across the area into the next zone.

2. Receiver will control & play pass in his zone.

3. At any time, he can pass the ball across to the other zone.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action

Progression:

Passer who pass the ball across must make a run to support play on the other side.

Passer who pass across will receive a knock back after he cross the line.

Variation:

1. Player after receiving ball from other zone will make a control of the ball and run to the back marker before he can pass the ball to the next player.


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (20 mins)

Number of Players : 12 Player in 8v4

Area/Field : 50m x 30m Grids

Equipment : Markers, Bibs & Balls,

ORGANIZATION:

3 players in each end zone & 2 receiving player in the middle zones.

INSTRUCTIONS:

Sequence 1

Both set of player will start from the same/opposite end together.

1. Ends zones serving players will pass to the middle receiving Player.

2. Middle player will control & pass to other side. He will now face the the other end zone player, to repeat the same.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): Game Situation

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Football/Soccer Session Plan Drill (Colour): Game Situation
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Game Situation (20 mins)

Number of Players : 7 V 7 Player

Area/Field : 50m x 30m (2x 10m end zones)

Equipment : Markers, Bibs & Balls

ORGANIZATION:

4 versus 4 in (30m x 30m) + 1 player each in the

(10m x 30) end zones.

INSTRUCTIONS:

1. Game start with a ball from the Coach.

2. Team will play a possession game with the intention of passing to their respective player in the end zones.

3. Player in the end zones upon receiving a pass from his teammate will have to control the ball within the 10m area, before scoring.

4. If the player fail to control within the area, the ball will go to the other team, who will try to do the same to his end zone player.

5. No player other can stay in end zones.

6. Number of passes will be the scoring system.

7. End Zone player will be rotated.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.


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Movement
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Pass
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