Football/Soccer Session (Moderate): U13G Transition

Profile Summary

Arturo Hernandez
Name: Arturo Hernandez
City: Coatesville Pa.
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (20 mins)

1v1 Moves Technical Warm-up:

Players faced each other about 10 yards apart and work on different 1v1 moves. Cut-unders, L-move, scissors, drag cut under, the hop

Receiving & Turning:

Organization: 6x6 yard box. 12 yards between groups of 6. Split half each on opposite end. Two Balls.

- can start off with basic foot skills. Ball mastery or 1v1 moves.

1) Peel off and receive with hips open, front foot.

2) Check away check to, hodl the ball with a side on stance. Step-over and exit to desired side.

3) Outside foot turn. Turn to outside of cone and then pass to next person in line.

4) Inside foot turn across body

Coaching Points: 1) disguise, body feint 2) How do you know you can turn? Peaking. 3) How can we separate from defender? (Counter movement)


Football/Soccer Session Plan Drill (Colour): 1v1 Turning Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Turning Game
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1v1 Turning Game (10 mins)

1v1 Shielding

30 second battle, 1v1 shielding

Turning with Pressure Game:

6x6 Yard box. 12 yards between edge of the box and cones.

Player 2 checks inside box, player 3 defends player 2.

Player 3 is passive until player 2 receives the ball. (Want player 2 to feel comfortable with pressure) Player two then has to dribble to three cones before passing it to player 4. If they successfully complete that, they get one point

Rotation: Passer goes to back of the line. Attacker goes to passer. Defender becomes attacker. Person who receives pass then becomes Defender.

Progression: Live as soon as 2 checks to the ball.


Football/Soccer Session Plan Drill (Colour): 2v2+1 Possession

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Football/Soccer Session Plan Drill (Colour): 2v2+1 Possession
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2v2+1 Possession (10 mins)

2v2+1 Possession Game: 12 x 15 yard rectangle

Organization: Groups of 5 play 2v2 possession with a neutral player who always plays

with the team in possession.

Scoring: Teams score a point every time they make 5 consecutive passes.

Objectives: Players learn support, support angle, and when to hold on to the ball and

when to pass first time. Are they peeling off the defender or standing still? If defender follows the attacker can they make a run in behind?

Progressions:

1. Neutral player only has one touch. This teaches the players to quickly support the

neutral player.

2. Neutral player has unlimited touches, but all other players have only two touch

max. This teaches the neutral player to provide quick support and be constantly

involved and dictate the rhythm of play by holding the ball when appropriate and

playing and supporting when appropriate.

3. Play 3v3 plus neutral and neutral player cannot pass the ball back to the player

who passed it to him.


Football/Soccer Session Plan Drill (Colour): Rondo 8 Players

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Rondo 8 Players (15 mins)

Rondo 8 Player Transition Game: 3 v 3 + 2

Field: 11 x 11 yards (can make it bigger if they are struggling)

Rules

- Players in possesion score a point for every 5 passes.

- If defenders win the ball they then become attackers and play with posession players

- Transition from defense to offense has to be to open up quickly, and from offensive to defense compact

- Defenders can play neutral player on side to get out of pressure.

Play for 2 minutes and switch inside neutral with outside neutral

After another 2 minutes, switch neutral players.

*Total of 8-10 minutes then switch group of 8 players.


Football/Soccer Session Plan Drill (Colour): 8v4 Playing from the back

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Football/Soccer Session Plan Drill (Colour): 8v4 Playing from the back
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8v4 Playing from the back (20 mins)

Activity 1: 8v4

GK-4-2-1 vs 4

Set-up:

1/3 of field.

Organization

- Blue team scores by switching it from one side of the field to the other.

- Black team scores by going to goal.

***Progression: Can you give ball to the 4 defending players and see how quickly our 6 transition to defend to win the ball and then transition to spread out once they win it.

Progression:

i. #10 needs to peel off inside and try to get on the ball. Can dribble across the line and then play it back and keep possession

ii. Ball has to be played through to one of the outside backs, then they step on it and turn and keep possession. Where should the other players be in relation to this.

Coaching Points

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball

Give width when on offense


Football/Soccer Session Plan Drill (Colour): 9v9

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Football/Soccer Session Plan Drill (Colour): 9v9
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9v9 (15 mins)

9v9 Game

50 x 70:

In order to score, entire team needs to be in offensive half of field.


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Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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