Football/Soccer Session (Moderate): Defending - 1v1 (IV)

Club Logo

Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (20 mins)

Organization:

1. Create a 15X15 yard area about 18 yards from goal.

2. One defender in the box, attackers the cone.

3. One ball per attacking player.

Instructions:

1. The first player in line dribbles into the grid, attempts to beat the defensive player, and dribble out the other end of the grid and score a goal.

2. If the ball is won by the defensive player, or dribbled out either of the sides of the grid, the play is done and the attacking player retrieves ball and goes back.

3. The defender will play against each attacker twice then switch. Activity will continue until each player has played defense against each attacker twice. 

Coaching Points:

1. Deny penetration

2. Speed of approach

3. Angle of approach force player on to weak side

4. Correct moments to tackle

5. Faint to tackle to force a mistake

6. Tackling techniques

Progressions:

1. P- Make the grid bigger to make it easier for the attackers and more difficult for the defenders.

2. R - Make the grid smaller to make it more difficult for the attackers and easier for the defenders.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL