Football/Soccer Session (Beginner): Jr ADP GU8/BU8 Fall/Winter Combined Session 9 (Start Time: 2015-12-02 17:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8/BU8 Combined Session


Football/Soccer Session Plan Drill (Colour): Dribbling 1v1

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Football/Soccer Session Plan Drill (Colour): Dribbling 1v1
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Dribbling 1v1 (10 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 20x15 yards (5 yard "scoring zone")

Play is started by one player (Player A here) dribbling towards the scoring zone. That player shoots then immediately becomes the defender to oppose the next attacker (Player B). This sequence continues.

Possible variations/progression:

-Take out specific zone

Coaching Points:

-good first touch forwards, attack defender at speed, use of moves, changes of speed/directions

-quick transition from defence to attack

-accurate finishing


Football/Soccer Session Plan Drill (Colour): Dribbling SSG

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Football/Soccer Session Plan Drill (Colour): Dribbling SSG
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Dribbling SSG (10 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x20 yards

-4v4/5v5 SSG - add a retreat line, to allow players move time/spacee to build up play

-have players play man-to-man marking

-if balls go out, that player must retreive

Possible variations/progressions:

-man to man marking

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-get head up to scan for space, goal, defender

-quick decision-making - use speed or 1v1 skill

-accurate finishing


Football/Soccer Session Plan Drill (Colour): SSG 1v1 To 4 Goals

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Football/Soccer Session Plan Drill (Colour): SSG 1v1 To 4 Goals
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SSG 1v1 To 4 Goals (10 mins)

Organization:

-see diagram for set-up and equipment

-area of approx. 16x12yard (adapt for age/ability/numbers)

-players organized into two teams

-play starts with attacking player dribbling out, defending player must react, and now they compete 1v1 - both players have 2 goals to score in.

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-get head up to scan for space, goal, defender

-use of both feet and all surfaces of feet

-quick decision-making - use speed or 1v1 skill

-accurate finishing


Football/Soccer Session Plan Drill (Colour): Chaos Game SSG

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Football/Soccer Session Plan Drill (Colour): Chaos Game SSG
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Chaos Game SSG (10 mins)

Organization:

-see diagram for set-up

-area of half-field

-Chaos Game - 2 games on the same pitch with 1 game played horizontally & 1 game played vertically (add floaters if odd numbers)

Coaching Points:

-accuracy/weight of passing,good first touch, close control, body position to receive, moving into space, communication, quick decision-making


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Movement
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Pass
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Dribble
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