Football/Soccer Session (U12): Agility with the ball

Profile Summary

Sam Lawrence
Name: Sam Lawrence
City: Newtown
Country: United Kingdom
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

First diagonal runs with the ball.

Player to get nice and low as they approach the coach and push in direction of next cone.

The suicide runs with the ball.

First cone and back then second cone and back then third cone and back.

Groups no more than 3 players to ensure tempo. 5 reps then rest for 1 minute.


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