Futsal Session (Beginner): PASSING & MOVEMENT BACK & WIDE

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Kyle Holland, Adult Member

Profile Summary

Kyle  Holland
Name: Kyle Holland
City: South Bay
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): WARM-UP (5MIN)

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Futsal Session Plan Drill (Colour): WARM-UP (5MIN)
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WARM-UP (5MIN) (5 mins)

ORGANIZATIONAL WARM-UP: MANAGE GROUP (USE "FREEZE")

VARIOUS MOTOR MOVEMENTS WITHOUT BALL (2-3 MINUTES)

INTRODUCE SPANISH TURN (+ SPEED DRIBBLE AWAY) FOOT ON BALL TO START

VARIOUS MOTOR MOVEMENTS WITH THE BALL (2-3 MINUTES)


Futsal Session Plan Drill (Colour): TECHNICAL PASSING & MOVEMENT (5 MIN)

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Futsal Session Plan Drill (Colour): TECHNICAL PASSING & MOVEMENT (5 MIN)
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TECHNICAL PASSING & MOVEMENT (5 MIN) (5 mins)

***TECHNICAL WORK OF THE DAY*** 10/08/16

GROUPS OF 3 - WORK FOR 90 SECONDS, THEN ROTATE (3 x 90 SECONDS= 4:30)

+COACHES JOIN GROUP IF NUMBERS REQUIRE

***OPEN BODY POSITION - RECEIVE WITH FRONT FOOT TO TURN AND PLAY FOWARD

A PASS TO B, B MOVES BACK & WIDE TO B2 POSITION (*BODY POSITION OPEN TO FIELD)

A MUST PASS TO FRONT FOOT OF B2

B2 MUST RECEIVE WITH FRONT FOOT TO MOVE FORWARD

B2 RETURN TO B POSITION AFTER PASS TO C - REPEAT

1: RECEIVE WITH LEFT FOOT AT YELLOW CONE

2: RECEIVE WITH RIGHT FOOT AT ORANGE CONE

A ROLL BALL TO B UNDER FOOT FOR 1ST PASS

B ROLL BALL TO A UNDER FOOT FOR 2ND PASS

A PASS TO B2 FRONT FOOT WITH INSIDE OF FOOT FOR 3RD PASS

B2 RECEIVE 3RD PASS WITH INSIDE OF FRONT FOOT TO GO FORWARD

4TH PASS B2 TO C WITH INSIDE OF FOOT

C RECEIVE 4TH PASS WITH SOLE

REPEAT

COACHING POINTS:

HIGH CONCENTRATION

BODY POSITION OPEN TO FIELD (ASK HOW BODY SHOULD BE - SHOW ME)

PASS TO FRONT FOOT (SHOW WHY - FRONT FOOT=FORWARD, BACK FOOT=BACKWARD)

RECEIVE WITH FRONT FOOT TO GO FORWARD (ADJUST FEET IF PASS IS PLAYED TO BACK FOOT)


Futsal Session Plan Drill (Colour): 5V5 GAME (20 MIN)

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Futsal Session Plan Drill (Colour): 5V5 GAME (20 MIN)
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5V5 GAME (20 MIN) (20 mins)

STRUCTURED 5V5 PLAY

RE-ENFORCE DIAMOND SHAPE POSITIONING (BOTTOM, TOP, RIGHT, LEFT)

RETURN TO STARTING SPOTS WHEN SPACING IS TOO CLOSE

***COACHES - RECORD M.O.T.D. ATTEMPTS FOR EACH PLAYER ON PAPER ROSTER***

SHOUT "BONUS POINT" EACH TIME A PLAYER ATTEMPTS THE M.O.T.D. (ENCOURAGE ATTEMPTS)


Futsal Session Plan Drill (Colour): TECHNICAL PASSING & TURNING (5MIN)

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Futsal Session Plan Drill (Colour): TECHNICAL PASSING & TURNING (5MIN)
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TECHNICAL PASSING & TURNING (5MIN) (5 mins)

***TECHNICAL WORK OF THE DAY*** 10/08/16

GROUPS OF 3 - WORK FOR 90 SECONDS, THEN ROTATE (3 x 90 SECONDS= 4:30)

+COACHES JOIN GROUP IF NUMBERS REQUIRE

***OPEN BODY POSITION - RECEIVE WITH FRONT FOOT TO TURN AND PLAY FOWARD

A PASS TO B, B MOVES BACK & WIDE TO B2 POSITION (*BODY POSITION OPEN TO FIELD)

A MUST PASS TO FRONT FOOT OF B2

B2 MUST RECEIVE WITH FRONT FOOT TO MOVE FORWARD

B2 RETURN TO B POSITION AFTER PASS TO C - REPEAT

1: RECEIVE WITH LEFT FOOT AT YELLOW CONE

2: RECEIVE WITH RIGHT FOOT AT ORANGE CONE

A ROLL BALL TO B UNDER FOOT FOR 1ST PASS

B ROLL BALL TO A UNDER FOOT FOR 2ND PASS

A PASS TO B2 FRONT FOOT WITH INSIDE OF FOOT FOR 3RD PASS

B2 RECEIVE 3RD PASS WITH INSIDE OF FRONT FOOT TO GO FORWARD

4TH PASS B2 TO C WITH INSIDE OF FOOT

C RECEIVE 4TH PASS WITH SOLE

REPEAT

COACHING POINTS:

HIGH CONCENTRATION

BODY POSITION OPEN TO FIELD (ASK HOW BODY SHOULD BE - SHOW ME)

PASS TO FRONT FOOT (SHOW WHY - FRONT FOOT=FORWARD, BACK FOOT=BACKWARD)

RECEIVE WITH FRONT FOOT TO GO FORWARD (ADJUST FEET IF PASS IS PLAYED TO BACK FOOT)


Futsal Session Plan Drill (Colour): 5V5 GAME #2 (20 MIN)

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Futsal Session Plan Drill (Colour): 5V5 GAME #2 (20 MIN)
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5V5 GAME #2 (20 MIN) (20 mins)

STRUCTURED 5V5 PLAY

RE-ENFORCE DIAMOND SHAPE POSITIONING (BOTTOM, TOP, RIGHT, LEFT)

RETURN TO STARTING SPOTS WHEN SPACING IS TOO CLOSE

***COACHES - RECORD M.O.T.D. ATTEMPTS FOR EACH PLAYER ON PAPER ROSTER***

SHOUT "BONUS POINT" EACH TIME A PLAYER ATTEMPTS THE M.O.T.D. (ENCOURAGE ATTEMPTS)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 3
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