Football/Soccer Session (Moderate): Dribbling To Sheild & Turn

Profile Summary

Shane Coyne Continental FC
Name: Shane Coyne Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling & sheilding techniques to protect the ball, retain possession and escape pressure.


Football/Soccer Session Plan Drill (Colour): Shielding & Ball Protection

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shielding & Ball Protection
Save Image: Football/Soccer Session Plan Drill (Colour): Shielding & Ball Protection

Shielding & Ball Protection (10 mins)

SetUp

12x12 Area, groups of 3

Organization

Player starts with a ball and dribbles towards the first cone/dummy, executes a turn, then accelerates to the next cone/dummy excutes a different turn before passing back to the start.

Progressions

- Add a no tackle defender (as shown in B)

- Full tackle defender

Coaching Points

*Turn 1 is a spin move, twist off. Various for turn 2

- Protect the ball using your body

- Using furthest foot from the defender

- Embrace contact


Football/Soccer Session Plan Drill (Colour): 1v1 Shielding/Turning

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Shielding/Turning
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Shielding/Turning

1v1 Shielding/Turning (15 mins)

SetUp

15x20 Area

Organization

1v1 Shielding/Turning. Server plays a ball in from outside, attacker (white) checks to the ball, defender follows close. Attacker must dribble to one of the two end zones. If the defender wins the ball they counter to the opposite endzone.

Progressions

- Add various types of service; in the air, to the side

- Double turn before scoring

Coaching Points

- Check to the ball

- Receive using furthest foot from the defender

- Protect the ball using your body

- Embrace contact

- Accelerate away


Football/Soccer Session Plan Drill (Colour): 1v1+2 Targets

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1+2 Targets
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1+2 Targets

1v1+2 Targets (15 mins)

SetUp

15x20 Area

Organization

1v1 Shielding/Turning. Server/target plays a ball in from outside, attacker (white) checks to the ball, defender follows close. Attacker must dribble/pass to the other target player to score. If the defender wins the ball they counter to the opposite target player for a point.

Progressions

- Rotate outside players

Coaching Points

- Clever movement/feints to create space to receive

- Check to the ball

- Receive using furthest foot from the defender

- Protect the ball using your body

- Accelerate away


Football/Soccer Session Plan Drill (Colour): 2v2+2 Targets

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2+2 Targets
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2+2 Targets

2v2+2 Targets (15 mins)

SetUp

20x25 Area

Organization

2v2 Shielding/Turning. Server/target plays a ball in from outside. Attackers must dribble/pass to the other target player to score. If the defenders win the ball they counter to the opposite target player for a point.

Progressions

- Rotate outside players

Coaching Points

- Clever movement/feints to create space to receive

- Check to the ball

- Receive using furthest foot from the defender

- Protect the ball using your body

- Passing/Combination play


Football/Soccer Session Plan Drill (Colour): 2v2+1 To Goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2+1 To Goal
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2+1 To Goal

2v2+1 To Goal (15 mins)

SetUp

20x30 Area, full size goals

Organization

2v2+1 to Goal. Server/target plays a ball in from outside. Attackers must score in the big goal. If the defenders win the ball they pass to the target player to become the attacking team.

Progressions

- Rotate outside players

Coaching Points

- Clever movement/feints to create space to receive

- Check to the ball

- Receive using furthest foot from the defender

- Protect the ball using your body

- Passing/Combination play

- Finishing


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL