Football/Soccer Session (U11): BU12 Cyclones Week 3B

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

Instructions:

1. There are 2 channels, 1 with defenders, 1 with attackers.

2. Aim of the attacker is to cross either finish line arms length ahead of the attack.

3. Defenders job is to stay as close as they can when the attackers cross the line.

4. Game lasts 7 seconds, players switch roles every time.

Coaching Points:

1. Attack space ahead.

2. Recognise defenders position.

3. Behind you = accelerate.

4. Alongside you (space ahead) = pretend to turn keep going forward.

5. Alongside you (space behind you) = turn.

6. Defender ahead of you = turn.

7. Once the attacker gets a yard of space look to cut across defender

Progressions:

1. The finish line is now the line behind the defenders so attackers have 7 seconds to create space and cut across the defenders pathway and across the line.

2. Defenders are trying to tag attackers when they enter their zone.


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed

Organization:

Instructions:

1. Player A dribbles and performs the stop - start in the middle of the area.

2. They then turn on the far line and then do the same with the opposite foot on the way back

3. Players switch roles once the player gets back to the start.

Coaching Points:

1. Head up whilst dribbling.

2. Execution of move.

3. Use of body to fake - hips, shoulders, eyes

4. Bigger final touch.

5. Acceleration out of stop - start.

6. Immediately pick head up

Progressions:

1. Start with high wave stop start...Progress on to double inside swivel/drag and push


Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed
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Technical Semi - Opposed

Organization:

Instructions:

1. Attacker has the ball with defender running alongside, attacker performs stop start then attempts to reach his line before defender intercepts.

2. Defender can move into the channel after the player performs the stop start

Coaching Points:

1. Head up whilst dribbling

2. Execution of move

3. Use body to fake

4. Bigger final touch

5. Acceleration out of stop start

6. Immediately pick head up

Progressions:

1. Competition - first player to reach the end line five times wins.


Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed
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Technical Fully Opposed

Organization:

Two lines of attackers and defenders. Attackers start with the ball

Instructions:

Attackers are now trying to score into either pug goal utilising stop start moves to find gaps to shoot.

Coaching Points:

- Attack space ahead

- Head up to see defenders position

- Execution of moves as mentioned before

- Head up to observe target

- Protect ball if defender comes across

Progressions:

- Two points for further away goal, one point for goal closer


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

- Two teams, one player from each team in channels.

Instructions:

- Players play a normal game but are seeking to utilise a player in the channel in wide areas.

- Other plays can not enter channels, however they can try to block crosses or passes from wide players.

Coaching Points:

- Teach when and where players in channels should utilise stop start move during the game.


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Movement
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Custom Movement
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Pitch Line 1
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