Football/Soccer Session (U9): Mt Pleasant Lightning - S16 (Session 12) (Start Time: 2016-05-21 10:05:00)

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Pro-Club: Red Bulls New York Academy

Charles Spingler , Adult Member

Profile Summary

Charles  Spingler
Name: Charles Spingler
City: Mahwah
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Combination Play

Give and go

Supporting angles- 2nd Attacker


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

30x30 yard grid

3 pinnies

2 balls (extras on outside of grid)

Instructions:

3 Players start off as defenders holding the a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of

play via a bad pass/touch from an attacker, if they do this the

attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

Communication

Awareness of space / pressure etc.

Back foot and turn to switch ball in other direction when receive it if possible

Quality / weight of passes.

Angles / distances of support

Progressions/Regressions:

Add/remove balls/defenders (pinnies)


Football/Soccer Session Plan Drill (Colour): Technical Repetition

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Football/Soccer Session Plan Drill (Colour): Technical Repetition
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Technical Repetition (10 mins)

Organization:

- 1 channel (32x10 yds) / 6 players.

- Players in partners on oppostive yellow cones as shown.

Instructions:

- Player A starts with ball and passes to player B on opposite

yellow cone.

- Player B receiving the pass drives at first red cones and plays

pass to player A who has made run alongside.

- Player A receives and continues to drive forward doing the same

as player B continues his run.

- Players get to end, wait for each group to finish, then goes back

(stay in same line - will work on opposite foot on return to original

side).

Coaching Points:

- Dribbling with foot nearest support player

- Drive close to cone, but don't run into it (keep foot near ball /

smaller touches as you approach the cone)

- Pass with outside

- Pass with inside (no look)


Football/Soccer Session Plan Drill (Colour): Semi Opposed-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed-Opposed
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Semi Opposed-Opposed (10 mins)

Organization:

- 1 channel (16x10 yds)

- Groups of 3 (groups of 4 with resting players for the next rotation:J to judge the off side in case.

- As shown (defender (A), 2nd attacker (B), 1st attacker (C).

- Rotation A to B to C (back to A)

Instructions:

- Player A takes small touch.

- On player A's touch player B opens gap, player C finds gap.

- Player A passes to player B. Player B passes to player C.

- On Player C's first touch, player A becomes defender and presses (passive) leaving space behind (as shown on left).

- Player C commits player A and passes to player B.

- Player B dribbles/ passes to score or plays 1-2 (as shown on right).

Coaching Points:

- Recognition of defender's position and space behind

- Dribbling with foot nearest support player

- Commit defending before passing

- Pass with outside

- Pass with inside (no look)

- Pass with toe (straight pass/diagonal run)

Progressions:

- Defender is live. Must press into shaded area (as shown on right)

- Add a 2nd defender ( in Opposed game).


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (15 mins)

Organization:

30X20 yards area

2 shaded pitch areas

2 support players in each shaded pitch area as set up.

Instructions:

1. Passes successively to A and B (blues) after playing with the players who are in the middle

2. 2-3 touches in the middle (10 mins) and 10 mins where players could dribble if there is no option before to pass.

3. If a team reach successively (C and D or A and B) after 1 or 2 transition passes in the middle, they could win 3 points.

4. 2 numbers ( from 1 to 6) become supports in the shaded pitch area every 2 minutes.

Coaching Points:

1. Positive first touch out of the feet.

2. Head up and look at the target.

3. Angle of approach.

4. Taking information about different situations.

5. Understanding what's happening by reading the game and play quickly .

Progressions:

1. Limiting touches to the supports (A, B, C and D): 1 or touchs in order to play quick.

2. Making 3-4 passes before reaching the supports in the shaded pitch areas.


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games (20 mins)

Organization:

40x30 area

3 goals ( 2 smalls and 1 big)

5v5+1 GK

Instructions:

With 10 balls, how many of them will be scored.

Game starts by the GK (Blue team). White team could steal the ball and score.

Switch goals after having played 10 balls.

Players have to be efficient in passing/receiving to finish in this game.

Focus on shooting in the goal after a combination play ( give and go - penetrating pass...).

Coaching Points:

Minimum coaching point.

Commit defending before passing

Give and go.

Find an angle of passes in a triangle position.


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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