Football/Soccer Session (U11): Passing- inside + Possession: 1st & 2nd Attacker

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Pro-Club: Red Bulls New York Academy

Nicolas Pretelt , Adult Member

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Arrival - warm up

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Football/Soccer Session Plan Drill (Colour): Arrival - warm up
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Arrival - warm up (25 mins)

Organization:

1. Set up 5v2 or 4v1 (based on turnout).

2. Rondo - 12x12 grid.

Instructions:

1. players split up into two grids for Rondo game.

2. Defenders must stay inside grid and attackers must stay on line.

3. Defender switches out if she touches ball or bad pass/touch is made by attacker.

4. 1 point for connecting pass vertically & 2 points for splitting defenders and connecting pass vertically

Coaching Points:

1. Technical execution of pass

2. Passing quality to help next players next action

3. Passing mentality – looking to play vertical and through the lines where possible

4. Patience – when to play sideways

5. 1st attacker: Possess vs Penetrate

6. 2nd Attacker Support

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Technical Warm Up (15 mins)

Organization:

1. cones 10-15yds apart

2. Bid or cone of different color to differiente mini goals

Instructions:

1. 1 passes to 2 and follows his pass

2. Runs through Poles, RECEIVES pass back,

3. set ups and passes the ball to the mini goal that was call out EX- "Yellow"

Progression - introduce defender

4. #3 runs trough hurdles and around cone to defend the attacker

Coaching Points:

1. Observe target

2. Supporting foot is next to the ball pointed at target

3. Contact foot - inside

4. Follow through towards target with striking foot

5. Weight and accuracy

Progressions:

2. Create two teams and compete


Football/Soccer Session Plan Drill (Colour): Main Actiity

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Football/Soccer Session Plan Drill (Colour): Main Actiity
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Main Actiity (25 mins)

Organization:

1. 2v2 +2 or 3v3+3

2. 20X25

Instructions:

1. 2v2 inside are working to possess ball

2. Point for connecting with 1 neutral and turning and finding the other neutral

3. Attackers are looking to decide possess vs Penetrate

Coaching Points:

1st attacker:

1. Dribble, Pass, or shoot

2. Looking to penetrate without forcing the play

3. Patience – when to play sideways

4. Weight of pass to move defenders to create lanes

2nd Attacker

1. Suport

2. Angles of passing lane

3. Body Shape

4. Distance of relationship with teammates

3. Emphasize on technique: Passing - inside

Progressions:

1. Different rules to score EX- both player must touch the ball before finding neutral


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Conditioned Game (25 mins)

Organization:

1. full field or box to box

2. Should include GKs and goals

3. Blue lines: Only outside Jokers can play outside the blue lines

Instructions:

1. 5v5+3 (depending on turn out)

2. Jokers: 2 outside the blue lines and one inside

3. Normal game looking to work on decision making of 1st attacker: penetrate vs possession

Coaching Points:

1st attacker:

1. Dribble, Pass, or shoot

2. Looking to penetrate without forcing the play

3. Patience – when to play sideways

4. Weight of pass to move defenders to create lanes

2nd Attacker

1. Suport

2. Angles of passing lane

3. Body Shape

4. Distance of relationship with teammates

Progressions:

1. Limit touches of outside jokers

2. Evolve into free play


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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