Football/Soccer Session (U16): Defending from the front in a 4-3-3

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Christopher Hole, Adult Member

Profile Summary

Christopher Hole
Name: Christopher Hole
City: swansea
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dynamic Warm up - 10 minutes

Function - 20 minutes

SSG - 25 minutes

Cool down - 5 minutes


Football/Soccer Session Plan Drill (Colour): Setup

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Football/Soccer Session Plan Drill (Colour): Setup
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Setup

Setup

4 Blues (coached) v 5 Reds

Ball starts with red goal keeper every time with whole aim is for reds too play ball to target man at opposite end.

Blues initially drop off encouraging reds to play out from the back, blues target is to win the ball high up the pitch preventing ball progressing through the units if they win ball back game stops and starts back again with red GK (server)

(Once foundations are set progress to what we do when we win the ball, fast transition)


Football/Soccer Session Plan Drill (Colour): Scenario 1

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Football/Soccer Session Plan Drill (Colour): Scenario 1
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Scenario 1

Scenario 1

- GK passes to CB. No.9 arcs his run to close down defender cutting off the passing angle to opposite CB and GK.

- Left sided CM player moves onto inside shoulder of attacking player

- Deep lying CM player moves into inside shoulder of attacking CM player if ball is played to feet he looks to win it or push attacker backwards

- Right sided CM player comes narrower providing cover and an extra man if ball is played inside as shown he also tries to win the ball.


Football/Soccer Session Plan Drill (Colour): Scenario 2

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Football/Soccer Session Plan Drill (Colour): Scenario 2
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Scenario 2

Scenario 2

Gk passes to defender whp performs a bounce pass and they go out the other way.

- Right sided CM player to close down defender as we are now higher up the pitch

- Deep lying midfield player to close down the left sided CM player for reds

- Left sided CM player provides cover and balance centrally

- No.9 makes a recovery run into a central area where he can be in a position to win the ball if played centrally into players feet.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Setup

Bues (coached) 1-2-3-3

Reds - 1-4-3-1

Do the players show an understanding of:-

Know how to press and drop?

Angles of press to push players into areas?

Understand where and where tackle and win the ball cleanly ?

Understand the technical content required rotate and interchange

positions in midfield?

Understand how midfield players track and make recovery runs?

Understand how you must keep cover and Balance?


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Movement
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Custom Movement
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Pass
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Pitch Line 4
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Shaded Pitch Area
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