Football/Soccer Session (Moderate): AS Turning/2v1 Session

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Am-Club: Real Colorado

Ian Richards, Adult Member

Profile Summary

Ian  Richards
Name: Ian Richards
City: Littleton, CO
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): TK2K

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Football/Soccer Session Plan Drill (Colour): TK2K
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TK2K (10 mins)

Organization:

30x20 rectangle

1 player, 1 ball.

 

Instructions:

Players are introduced to the TK 2K move of the week and will preform the move until understanding.

V: https://www.youtube.com/watch?v=g3DONmiL05U


Football/Soccer Session Plan Drill (Colour): 1st Touch On The Move

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Football/Soccer Session Plan Drill (Colour): 1st Touch On The Move
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1st Touch On The Move

Organization:

2 players

1 ball

4 cones

Instructions:

Use 2 cones to create a gate, as shown

Players decide on the distance their cones are apart (ability depending)

One player is the number 1, the other is number 2

Number 1's pass between the gate

Number 2's pass outside of the gate

Switch after set period (1 min)

Coaching Points:

Which part of your foot do you use to pass?

How can we prepare our body to ensure the ball travels either through the gate or around it?

What can you do with your 1st touch to help make the pass easier?

Can you move the ball to the left and the right?

Progressions:

Competition between each group, how many consecutive passes can you make through/around your gate? (1 min)

 


Football/Soccer Session Plan Drill (Colour): 1v1 + 1

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Football/Soccer Session Plan Drill (Colour): 1v1 + 1
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1v1 + 1 (10 mins)

Organization:

 20x10 yard area

2 teams

2 goals

Multiple soccer balls

Instructions:

White player (defender) passes the ball to Red player (attacker)

On attackers touch, the defender can steal the ball

Attacker cannot be in the middle red zone when they shoot

Attacker can chooe to turn and pass to a 2nd attacker

Game continues 2v1

If defender steals the ball, they can score in either goal immediately (redzone restriction does not apply)

Rotate roles after each attempt

Coaching Points:

 Use 1st touch to keep ball moving

Head up to recognize where defender is

Can you score quickly?

If defender covers 1 goal, can you turn and bring the 2nd attacker into play

 


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play (15 mins)

Organization:

30x20 yard area

2 teams of even number (if not, 1 player play as neutral - all time offense)

Soccer balls near each goal

 

Instructions:

Play scrimmage as per laws of game

Have players take throw-ins (correctly!)

 

Coaching:

Minimal - enforce correct throw-ins, corners, goal kicks

 


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Movement
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Pass
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Dribble
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Pitch Line 3
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