Football/Soccer Session (Moderate): Ball Familiarity

Profile Summary

Steven Rodden
Name: Steven Rodden
City: Gateshead
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Familiarity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Familiarity
Save Image: Football/Soccer Session Plan Drill (Colour): Ball Familiarity

Ball Familiarity (10 mins)

Set up

Work in groups of 4 - ball familiarity

Ball 1st played in from left, goalkeeper takes a touch and dribbles out to replace 1st server, 1st server moves into goal to receive ball from central server, repeat above, then receive from right server who then receives from left again. Repeat for a few minutes.

Progression

Work on goalkeepers 1st touch to take it away from oncoming player whilst receiving ball outside the line of the posts.


Football/Soccer Session Plan Drill (Colour): Ball familiarity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball familiarity
Save Image: Football/Soccer Session Plan Drill (Colour): Ball familiarity

Ball familiarity (10 mins)

Playing out from the back

Goalkeeper moves out (outside line of posts) to receive pass from full-back, opens body on 1st touch to turn out and play away to opposite full back.

Receive ball from right and complete 5 repetitions either side. repeat twice.

Progression

Player who feeds ball in must now apply pressure to goalkeeper by following pass in.


Football/Soccer Session Plan Drill (Colour): Football Tennis

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Football Tennis
Save Image: Football/Soccer Session Plan Drill (Colour): Football Tennis

Football Tennis (10 mins)

Football Tennis

1 bounce, 3 touches


Football/Soccer Session Plan Drill (Colour): Ball familiarity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball familiarity
Save Image: Football/Soccer Session Plan Drill (Colour): Ball familiarity

Ball familiarity (10 mins)

1.

Line of cones, player at either end

play ball down 1 side of cones and move to other side, player receiving takes a touch wide to take them to other side to play ball back through

2.

set up cones appprox 5-7yards apart.

players work on 2 touches

foootwork around cones and back into centre

3.

working on 1 touch

play pass, move quickly out to cone and back in to receive next pass


Football/Soccer Session Plan Drill (Colour): Keep ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Keep ball
Save Image: Football/Soccer Session Plan Drill (Colour): Keep ball

Keep ball (10 mins)

8x8 square

4 players on the outside, 1 inside

Players on outside attempt to keep ball away from player inside

If player inside wins the ball (using only hands or a block) then the player who gave the ball away goes into middle


Football/Soccer Session Plan Drill (Colour): Ball familiarity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball familiarity
Save Image: Football/Soccer Session Plan Drill (Colour): Ball familiarity

Ball familiarity (10 mins)

set-up

6yard square, ball on top of each cone

players all start on 3 points and work on 1 touch

if you misplace a pass or knock a ball off a cone you lose a point. 1st person to lose all 3 points has a forfeit.


Football/Soccer Session Plan Drill (Colour): Ball familiarity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball familiarity
Save Image: Football/Soccer Session Plan Drill (Colour): Ball familiarity

Ball familiarity (10 mins)

SSG's (Small Sided Games)

Alter pitch size depending on group numbers, goals 2 yards.

Play football or handball.

Football - limit touches, no tackling, no goalkeepers

Handball - No goalkeepers, no running with ball, no tackling (only interceptions), dropping ball results in turnover of possession.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL