Football/Soccer Session (Moderate): Individual-Small Group Defending

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Scott Jenkins, Adult Member

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Scott Jenkins
Name: Scott Jenkins
City: Roanoke
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: 30-40 3-4 zones as needed

Red defender must play the ball to the Blue striker line. Striker must try to dribble across their end line. If/when defender wins the ball, they must try to counter across their end line.

CPs: 1) focus on the direction of the run; 2) body position: channeling the attacker to dead space (weaker side or side line); 3) read first touch to win the ball. 4) No stabbing, delay, tackle the loose ball.


Football/Soccer Session Plan Drill (Colour): 2v2 > 2v1 + 1

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Football/Soccer Session Plan Drill (Colour): 2v2 > 2v1 + 1
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2v2 > 2v1 + 1 (25 mins)

Organization: 40x40 area, divided into two zones

Blue defender plays ball to red attacker. 2 red strikers must try to combine between themselves to pass their end line to score.

2 defenders must sprint to attackers and start defending. If/when defenders win the ball, they then try to pass their own end line to score.

Progression: defender who serves the ball must sprint around the cone before they start defending.

CPs: Focus on the direction of the run; 2) body position, pressure/cover, 3) directional defending to dead space, 4) read first touch of attacker to win the ball, reading the clues-anticipation


Football/Soccer Session Plan Drill (Colour): 2v3 defending

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Football/Soccer Session Plan Drill (Colour): 2v3 defending
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2v3 defending (20 mins)

Organization: in a central area 30 by 30, 3v2 +1 (keeper) attacking (4v3 +1 with larger numbers)

Ball is played by one of the attackers inside to the striker and 3 players start attacking 3v2 towards the goal. Defenders if/when win the ball, must try to attack opposite mini goals.

Offside rule is applied.

CPs: 1) body position and angle of defending; 2) Pressure/cover--Communication of such; 3) Offside-depth of second defender, don't keep attackers onsides.


Football/Soccer Session Plan Drill (Colour): Scrimmage 8v8 with neutrals

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Football/Soccer Session Plan Drill (Colour): Scrimmage 8v8 with neutrals
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Scrimmage 8v8 with neutrals (25 mins)


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Custom Movement
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Pass
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Custom Pass
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Dribble
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