Football/Soccer Session (U11): Syosset Spirit & City FC(double pass) (Start Time: 2014-10-01 04:30:00)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and high skips on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement


Football/Soccer Session Plan Drill (Colour): Developmental repititions

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Football/Soccer Session Plan Drill (Colour): Developmental repititions
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Developmental repititions

Organization:

As above

Instructions:

A and B combine to get ball to C. C drives into space, defender closes space, C beats defender with a Maradonna.

Rotation - A - Defender - B - C

Coaching Points:

- Quality of pass

- Quality of set (not a pass)

- Movement of A to join in

- Quality of long pass (first time if the set is good, take a touch to control if it is not)

- Drive into space (C)

- Quality of Maradonna


Football/Soccer Session Plan Drill (Colour): Skill development

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Football/Soccer Session Plan Drill (Colour): Skill development
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Skill development

Organization:

As above

Instructions:

A and B work to get the ball over to C this time working around a defender. The defender may only move side to side between the two cones at first.

Coaching Points:

All of before +

- Awareness of defender

Decisions of B:

- If defender is tight, play back to A

- If defender is not tight open up and pass to C

Decisions of A:

- Look to play to C as option 1

- If not on play to B

- Movement to join in if B cannot open up

Player C:

-Movement to keep passing lane open

Progressions:

- Defender is fully live


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (30 mins)

Organization:

As above

Instructions:

White team attack in left channel, blues on the right. Each team attacks for 90 seconds to score as many goals as possible. Change defender after 90 seconds. Only one team may attack at a time.

Coaching Points:

- Check to an angle - open body

- Communication - Voice, loud and early - Hands

- Awareness of the defender - Open up or drop back

- Decision - Double pass in behind (if defender follows the ball) or have ball back to feet.

- Be creative and confident when going at defender 1v1.

- Finish - Be confident and composed.

Progressions:

- Switch defenders every 90 seconds


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

5v5 Game

Instructions:

3 teams playing 5v5. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)

- Awareness of surroundings (scan field)


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Movement
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Pass
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Dribble
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