Football/Soccer Session (U11): TECHNICAL - SHOOTING & FINISHING - GU11W (WSSL TRAVEL) (Start Time: 2014-10-08 17:15:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

40x60 yard area

Players in pairs (6 pairs = 12 players all in same area - only 2 pairs shown)

1 ball per pair

Instructions:

- Pairs must move throughout the area finding space.

- When pair makes eye contact, player must drive the ball over to their partner.

- Receiving partner takes first touch to dribble into space in a new direction while their partner moves in the opposite direction.

Coaching Points:

- Head up to observe space and other players.

- Determine proper angle of approach to drive ball.

- Keep head still and eyes focused on the ball.

- Strike ball appropriately (center, low, top).

- Follow through towards target.

Progressions:

- Vary types of service (chip, curled, etc.)


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (25 mins)

Organization:

35x50 yard area

Balls

Instructions:

- Y Pattern Passing - Shooting

- Player A passes into Player B who has checked away from the marker; Player B plays pass to either side Player C who have each checked away from their markers; Player C shoots on the goal.

- Passers all rotate forward to empty marker.

- Next passing sequence will go to opposite Player C for shot from the other side.

Coaching Points:

- Head up to observe space and other players.

- Determine proper angle of approach to drive ball.

- Keep head still and eyes focused on the ball.

- Strike ball appropriately (center, low, top).

- Follow through towards target.

Progressions:

- Change passing patterns


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

Match - Free Play

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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