Football/Soccer Session (Advanced): 10.01.13 (Start Time: 2013-10-01 17:00:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity
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Passing/Receiving Activity (15 mins)

Passing & Receiving (15 min)

Organization:

2 players

2 cones (at a distance suitale to ability)

1 ball

Instructions:

Set Up A:

- Player 1 can only pass the ball through the cones

- Player 2 can only pass the ball outside of the cones

Set Up B:

- Players exchange passes through the 3 gates but cannot play through the same gate consecutively

Coaching Points:

- Keep ball moving with 1st touch

- Experiment with using inside/outside surface to control ball

- Consider body position when using different surfaces to control

- Prepare the ball in as fewer touches as possible

- Quality of pass

Progressions:

- 2 touch only

- Play pass with outside surface (encourage disguise)


Football/Soccer Session Plan Drill (Colour): Dutch Triangles 1

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Football/Soccer Session Plan Drill (Colour): Dutch Triangles 1
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Dutch Triangles 1 (15 mins)

Dutch Triangles Activity 1 (7 min)

The exercise starts by Player A passing to Player B with the inside of his foot. Before Player A makes the pass, Player B should check away two or three steps behind him before moving forward to receive the pass with forward momentum. Player B receives the pass with his right foot and pushes the ball to his right behind the cone. While this is going on, Player A simply follows his pass and moves to the next cone in back of the players already waiting there in line. Player B then continues the exercise by playing the ball with his right foot to Player C, who then plays the ball to Player A to complete the triangle.

Variation 1: Change direction to play with left foot.

Variation 2: Add a second ball to reduce lag time.

Coaching Points: The ball should be played crisply at game speed, communication, quick movement, use of both feet


Football/Soccer Session Plan Drill (Colour): 2 v 1 Activity

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Football/Soccer Session Plan Drill (Colour): 2 v 1 Activity
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2 v 1 Activity (15 mins)

2 v 1 Level 1/Level 2 (15 min)

2 attacking players work to get past 1st level, then 2nd level. Defender is restricted to their grid. Switch groups ea 3 min. Progresstion: Add time limits to get through each level

CP: Anticipate, Communicate & Be Creative (Overlap, 1/2's, when to dribble & when to pass)


Football/Soccer Session Plan Drill (Colour): 3v2's & 4v3's

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Football/Soccer Session Plan Drill (Colour): 3v2's & 4v3's
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3v2's & 4v3's (15 mins)

3v2's and 4v3's + GK's

45yds x 35yds

Emphasis on posession taking advantage of numbers up


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Sm Sided Game
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Sm Sided Game (30 mins)

Final Activity

Half field

3 teams equal numbers with neutrals

Go over set pieces offensive and defensive


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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