Football/Soccer Session (U14): FC Rutherford U14B-Passing

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:  -Develop ability to curve the ball with the inside of the right/left foot

                                     -Develop ability to pass using various techniques

                                     -Develop ability to execute penetrating passes

                                     -Develop correct application of technique in game setting

                                     -Develop understanding of attacking principles(width and depth)


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organizations:-30 by 20 area

-7 players

-1 ball (additional on the outside)

Instructions: 1.The game is to use a passing technique to hit the player below knee height.

2. One player starts off the game with a ball, they are trying to pass the ball at a player without the ball.

3. If the player with the ball is successful in passing the ball at the player then the player hit collects a ball and helps to capture the rest of the group.

4. When there is one player remaining without the ball, start the game over with that player now trying to pass the ball at those without a soccer ball.

5. Make sure players passing the ball, all wear pinnies so players can tell a difference.

Coaching Points:-ball contact: middle of the ball

-angle of approach:center or off center

-disguise your pass

-head up

Visual Cues:-distance to target

-position on the field relative to target

Progressions:P-once a player is hit, players now work together with one ball

R-make the field smaller


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:-20 by 30 area

-8 players

-2 balls( additional on the outside)

Instructions: 1.Players with the ball start the activity by curving the ball around the yellow cone to the opposite side.

2. Players work on both right and left foot.

3. After playing the pass, players must move to the adjacent cone as the activity repeats.

Coaching Points:-angle of approach: wide

-non-kicking foot to the side of the ball, slightly behind the ball

-contact ball: middle

-contact foot: side of the foot

Visual Cues:-distance to target

-ball gets to opposite side

-positioning of yellow cone

Progressions:P-increase distance

R-decrease distance


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:-60 by 30 area

-12 players( 4 attackers, 4 defenders, 4 targets)

-1 ball( additional on the outside)

Instructions: 1.Teams setup in three different zones.

2. Attacking team passes amongst themselves, till everyone has touched the ball.

3. Players score a point if they can get the ball through to a target player, without the defending team stopping the ball.

4. Players score 2 points if they can get ball to travel on the ground to the target team without being touched.

5. If the defending team stops the ball, they switch with the team that lost possession.

6. If ball goes out of play, play restarts with team who were going to receive ball.

Coaching Points:-head up

-specific technique

-weight/accuracy

-look for opening between players

Visual Cues:-distance between defenders

-distance to defenders

-ball goes out of bounds

Progressions:P-1 touch

R-remove touch restrictions


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:-50 by 40 area

-14 players(2 teams of 4, 4 neutrals, 2 GKs)

-1 ball(additional balls on the outside)

Instructions: 1. Playing a 4 v 4 tournament.

2. Have one team as neutrals on the side lines, limit their touches.

3. Look to use different passing techniques depending on the situation.

Coaching Points:-disguise pass

-head up

-specific passing technique

Visual Cues:-distance to target

-positioning of defender

-neutral players receive ball

-ball goes out of play or goal is scored

Progressions:P-make field smaller

R-remove GK's


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (30 mins)

Organization: two 20 by 20 areas

-12 players( 4 teams of 3)

-1 ball per game(additional on the outside)

Instructions: 1. Players play small sided 3 v 3.

2. Normal game rules apply(corner kicks, throw-ins, etc.)

3. If a goal is scored, scoring team must run back and touch their goal before being allowed to defend.

4. Conceding team must restart play from their goal line with kick in.

5. Play for a set time & then switch teams.

Coaching Points:-head up

-angle of support off the ball

-specific passing technique

-give width & depth

Visual Cues: -positioning of defenders

-awareness of open space

-positioning on the field


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Movement
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Custom Pass
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