Football/Soccer Session (Moderate): Passing and receiving, finishing from crosses.

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Nick Gordon, Adult Member

Profile Summary

Nick Gordon
Name: Nick Gordon
City: Kyle
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Repetitions

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Football/Soccer Session Plan Drill (Colour): Dribbling Repetitions
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Dribbling Repetitions (15 mins)

Organization:

1. 20x15.

2. Each player with a ball.

Instructions:

1. Players perform ball comfort techniques

a. Messi & Ronaldo touches.

b. Xavi Turns.

c. Creative moves

2. Player will receive points for # of touches.

3. Follow the leader game

Coaching Points:

1. Messi touches: Contact w/ pinky (outside of foot)

2. Ronaldo Touches: Contact w/ Laces

3. Xavi Turn: wrap inside of foot around the ball.


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (20 mins)

Organization:

1. Area as shown (12x20)

2. Grid 4-6 players.

3. Space between orange and blue central cone (8 yd gate)

Instructions:

1. Two balls being used simultaneously.

2. Players 1&2 take 1st touch foward into space.

3. a couple of steps before reaching orange cone, players will take a diagonal preparation touch in between gate.

4. Make diagonal cross/pass between gate to player in next line.

5. After pass player receiving continues pattern, Player that crosses joins back of line.

Coaching points:

1. Take 1st touch with far foot -forward into space (3-4yds)

2. Diagonal preparation touch still using far foot.

3. Angle of approach to crossing:

b. Body is behind the ball at an angle (far side of the ball facing passing lane)

4. Make contact on middle to oustide of ball

5. Cross/Pass diagonally back

Progressions:

1. Competition between grids : 1 pt for cross made.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (35 mins)

Organization:

1. 25x18

2. 12-14 players.

3. 2 central players/2 wide players/2 bumpers.

Instructions:

1. Central players play 2v2 inside the field.

2. Wide players are options to play wide and find crosses.

3. Bumper players are option to bounce a pass off and finish on goal.

4. Wide players 3 touch max/Bounce players 2 touch max.

5. If blue scores, green team rotates:

a. Central player become bumpers.

b. Wide players go inside.

c. Bumper players become Wide players

Coaching Points:

Movement off the ball:

1. Disguise movement check away and to

2. Show at angle (passing lane)

Finishing:

a. Place body behind ball at a slight angle.

b. Locate target (head up)

c. Plant foot next to ball (Balance)

d. Make contact on Center of ball (inside)

e. Open door (Inside)

f. Follow through low & straight (end momentum 2 steps past shot)


Football/Soccer Session Plan Drill (Colour): Small Sided Scrimmage

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Football/Soccer Session Plan Drill (Colour): Small Sided Scrimmage
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Small Sided Scrimmage (20 mins)

Scrimmage:

1. 45x30

2. 6v6 w/ gk's

3. Teams Play 1-3-1 shape.

*** Minimal coaching points on finishing technique & timing of runs.


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Dribble
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