Football/Soccer Session (Moderate): 1v1 practice- U14 FFSA State GK (Start Time: 2015-07-13 18:05:00)

Profile Summary

Michael Harkness
Name: Michael Harkness
City: Adelaide
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): 1 v 1 Skill Acquisition

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Skill Acquisition
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1 v 1 Skill Acquisition (15 mins)

5 GK

Gk's take turns to dribble the ball and attack the opposite end.

1 point if GK dribbles to shaded area

1 point in GK makes a save and gains possesion

Rotate GK's in a clockwise direction so they all play one another.

The extra player in the middle can attack either goal

Coaching points

Stay up for as long as possible

Get into the low set position quickly

Speed of GK in attack to the ball

Attack the ball low and fast and lead with hands with head tucked in behind hands

Decision making, when to try and win ball or force the attacker wide

Recovery saves, 2nd effort


Football/Soccer Session Plan Drill (Colour): 1 v1 Skill Acquisition + effort

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Football/Soccer Session Plan Drill (Colour): 1 v1 Skill Acquisition + effort
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1 v1 Skill Acquisition + effort (15 mins)

5 GK, 20 x 20 area.

1 GK starts in the middle, closing down player with ball. GK tries to intercept pass using hands.Outside players play keep ball - limit touches passing, on the coaches command Players try to dribble across the area through the goal, GK tries attack and win ball.

Play for set time limit or until GK wins the ball. All GK's to take a turn in the middle

After make the area 10 x 10m and each GK works for one minute trying to get hands on ball while the other 4 play keep ball. Each time GK gets a touch each of the other 4 players have to do one knees up at the end.

 Coaching points as above


Football/Soccer Session Plan Drill (Colour): 1 v 1 Game training

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Game training
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1 v 1 Game training (25 mins)

Coach feeds ball for player to run onto. As the pass is made GK can close down play. Player with ball tries to score.

Coach to use both sides (4 attacks )

Condition player with ball to dribble only, go at speed try to take ball around GK and score

Rotate GK's

Progression

Add in that the player can have a shot

Add in recovery defender from opposite side of play as a chaser


Football/Soccer Session Plan Drill (Colour): GK Wars- Fun game

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Football/Soccer Session Plan Drill (Colour): GK Wars- Fun game
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GK Wars- Fun game (20 mins)

Goalkeeper wars- fun game

GK volley ball to try and score, one touch rebounds.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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