Football/Soccer Session (U12): Earthquakes u9b Ball Mastery (Start Time: 2013-12-17 14:10:00)

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Thomas Taylor, Adult Member

Profile Summary

Thomas  Taylor
Name: Thomas Taylor
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Ball Mastery Sole of the foot Week 2


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (20 mins)

Organization:

1 ball and cone per player.

Instructions:

Coach in the middle of the area leading the rhythmic warm up, players look to touch the ball in time with the rhythm the coach sets.

Coaching Points:

1. Rhythm and co-ordination of movements

2. Movement of hips

Progressions:


Football/Soccer Session Plan Drill (Colour): Learning Maradona

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Football/Soccer Session Plan Drill (Colour): Learning Maradona
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Learning Maradona (15 mins)

Unopposed Maradona progressed into semi-opposed activity

Organization:

Two 15x10 areas

4 players

2 balls

Instructions:

Side 1 shows first activity. Side 2 shows progression.

Side 1: Player takes touch outside, performs maradona and dribbles to opposite side. Once players gets to end line. Player must pick their head up which is the cue for the next player to go. Player now can dribble back normally to add another obstacle for second player performing unopposed move.

Side 2: Progression- Once players gets to opposite side, player now passes to next player up and adds light pressure to attacker performing move.

Coaching Points:

Touch to create space

Timing and execution of move(maradona)

Use body to seal off defender and protect ball

Progressions:

Side 1-Side 2-1v1 opposed


Football/Soccer Session Plan Drill (Colour): Endzone game

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Football/Soccer Session Plan Drill (Colour): Endzone game
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Endzone game (10 mins)

Endzone 1v1 game (opposed)

Organization:

15x10 area with 5 yard end zone

Instructions:

Defender plays pass to attacker on opposite side. Attacker must dribble past defender into endzone.

Coaching Points:

Encourage use of sole of the foot moves (sole roll, roll step, maradona)

Attack space

Use of touch to create more space on field. Touch to the side first creates more space after move is performed.


Football/Soccer Session Plan Drill (Colour): 3v3 Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Play
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3v3 Play (15 mins)

Organization:

3v3 Match

Instructions:

Coaching Points:

Progressions:


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Movement
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Pass
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Dribble
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Pitch Line 2
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