Football/Soccer Session (U13): Possession vs penetration

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Set-Up: Group of 8; 3 adjacent grids of 12x12 or larger

Organization: 3v1 in Grid 1. 2v1 in Grid 2. 1v0 in Grid 3.

Activity: After 3 passes in Grid 1 players look for penetrating pass to players in Grid 2. Once in Grid 2, 1 attacking player may join from Grid 1 to create overload and look to play target at end of Grid 3. Once players find the target, players shift and the game resets in opposite direction.

Coaching Points

Time, angle, and distance of support | Vision and decision-making for forward penetrating passes | Support of entry passes | Creating space to penetrate


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Shooting - 4 ball

Set-up: Players positioned as demonstrated with 8x8 box at top of penalty area

Activity: Shooter gets 2 touch to shoot ball from 1 and 2. Shooter gets 1 touch for ball from 3 and 4 with a recycle around pk spot in between. Balls served in air or ground.

Coaching Points

Technical shooting - plant foot / follow through / ankle locked | Choose proper surface


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Periodization (Cycle 1 - W5S1) - 20'

Games played 3v3/4v4. Field size(s) - 30x20/25x15

1-minute games x 6 repetitions with 1.5 minute rest x 2 sets

Coaching Points

Reminder of Style of Play with focus on: Player that wins it can't lose it (transition) & Immediate chase (defending/transition)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Shaded Pitch Area
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