Football/Soccer Session (U10): Summer Camp - Shooting - U10

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Pro-Club: Red Bulls New York Academy

Ryan Rademacher, Adult Member

Profile Summary

Ryan  Rademacher
Name: Ryan Rademacher
City: Harrison, NJ
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Cannon Ball Run

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Football/Soccer Session Plan Drill (Colour): Cannon Ball Run
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Cannon Ball Run (15 mins)

Organization:

- As shown.

Instructions:

- Players try to reach other side of area without being hit by a cannon ball (soccer ball)

- Coach attempts to hit players below the knee.

- If a player is hit below the knee, he becomes a cannon ball shooter alongside coach.

Coaching Points:

- Technique to strike

- Emphasis on keeping ball on ground.

Progressions:

- Mulitple layers to becoming shooter (losing one leg, etc.).


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (25 mins)

Organization:

- As shown

- 10 yards between partners.

Instructions:

- Players strike the ball with given surface throught the gate for points.

- Partners can play competitively or cooperatively.

Coaching Points:

- Angle of approach

- Toe down / contact point on foot

- Contact point on ball

- Follow through

Progressions:

- Vary distance

- Players must strike moving ball from behind line

- Winners move up / down. Create tournament format.


Football/Soccer Session Plan Drill (Colour): Main Acitvity 2

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Football/Soccer Session Plan Drill (Colour): Main Acitvity 2
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Main Acitvity 2 (30 mins)

Organization:

- As shown (2 teams of 6)

- Players at A, B, C, GK

Instructions:

- A plays to B, B plays to C, C strikes on goal.

- Player C becomes GK against other team's next shooter.

- Player A begins on opposite team's player C's first touch.

Coaching Points:

- Movement to receive outside of cone.

- Quality of touch (angle / distance), Angle of Approach.

- Head up to observe GK / choice of finish.

- Placement of standing foot.

- Contact point on ball / foot.

- Follow through.

- Transition after passing, shooting, etc.

Progressions:

- Limit touches.

- Restrict distance of shot taken.

- Time limit from player A to strike.

- Changes combination to strike on goal (require set from player B).


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

- As shown (short area, every player is within scoring distance).

- 3 teams of 4 (1 GK).

- Soccer balls with coach.

Instructions:

- Two teams of 4 (1 GK, 2 defenders, 1 attacker) resticted to half as shown (2v1 +GK in defensive half).

- One team sitting out are retreiving soccer balls and returning them to the coach.

- Coach plays ball into area, players play until goal is scored or ball leaves area. Coach plays news ball in immediately.

- Teams play to given amount of goals or time period (2/3 goals or 2 minutes) and teams rotate roles.

Coaching Points:

- Quality of technique from previous slides.

- Shooting mentality when receiving.

- Ability to create space for myself or teammates to get shot on goal.

- Player in attacking half's ability to be ready to get rebound.

Progressions:

- Players no longer restricted to half.

- Winning team stays on.


Football/Soccer Session Plan Drill (Colour): Tournament

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Football/Soccer Session Plan Drill (Colour): Tournament
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Tournament (30 mins)

Organization:

- Normal game (4v4).

Instructions:

- End of camp: MLS Playoffs / 2015 Copa America / Gold Cup / World Cup etc.

- Each player is playing; Use PUGS / cones for posts and make extra fields if needed.

Coaching Points:

- Coaching how to play in 4v4 and how having a big goal / GK may change how you play.


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Movement
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Pass
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Dribble
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Pitch Line 2
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