Football/Soccer Session (U9): Turns (Pullback, V, Xavi) (Start Time: 2015-09-08 17:00:00)

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Christopher Dailey , Adult Member

Profile Summary

Christopher  Dailey
Name: Christopher Dailey
City: East Windsor
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (Tag)

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Football/Soccer Session Plan Drill (Colour): Warm Up (Tag)
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Warm Up (Tag) (10 mins)

Organization: 25x30 grid and all players inside with bib in shorts hanging like a tail.

Instructions: Players run around and try to grab as many bibs as they can while also trying to avoid having their bib taken. Players replace their bib once they regain one. Play for 60 seconds.

Coaching Points:

-Vision

-Cutting

-Timing

-Deceptive moves

Progressions:


Football/Soccer Session Plan Drill (Colour): Handball

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Football/Soccer Session Plan Drill (Colour): Handball
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Handball (10 mins)

Organization: 25x30, 4v4 with 1 ball.

Instructions: Handball (ground passing and handling). 4 passes without interference = 1 point. 3/3 seconds steps per possession.

Coaching Points:

-Turns away from pressure

-Vision

-Use of space

-Deceptive moves

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (5 mins)

Organization:25x30 grid. 1 ball for every player.

Instructions: Dribble freely, executing forward moves to beat red cones. I.e. scissor, feint, Matthews (I+O), box+box+sole roll, step over.

Coaching Points: Head up, Messi vs Ronaldo, Head up, seek space, Acceleration through move and getaway

Progressions: weak foot.


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2 (15 mins)

Organization: 25x30 grid. 1 ball for every player.

Instructions: Dribble freely, executing pull back, V, and Xavi turns in cone goals (8-10)

Coaching Points: Balance through turn, good fake (make it seem like you are getting rid of it), head up to see where to take turn touch.

Progressions:weak foot, semi-opposed (no tackling/kick aways, only takeaways).


Football/Soccer Session Plan Drill (Colour): Main Activity 3

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Football/Soccer Session Plan Drill (Colour): Main Activity 3
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Main Activity 3 (20 mins)

Organization: (2) 10x15 grids with balls at one side of each grid.

Instructions: 1v1s. Attacker receives pass from defender and looks to dribble through either gate to score 1 point. Use turns like pullback, V, Xavi to fake defender and beat to spot (gate opening).

Coaching Points:

-Above

-Timing of turn

-1st touch put pressure on defender

Progressions:

Serve lofted balls and throws,


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:25x30 3v3 game

Instructions: Score in 1 of 2 small goals and defend others. Use turns to move away from opponent and into space.

Coaching Points:

-Above

-Decision making, when and where

Progressions:

-Must execute turn before scoring

-Must score in both goals to earn 1 point.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (10 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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