Football/Soccer Session (Beginner): Creating Space U10

Profile Summary

Ashley Williams
Name: Ashley Williams
City: newtown
Country: United Kingdom
Rank: Elite – 15 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Warm Up:

Players run around, keeping to the lines of the field.

•If they come face to face with another player they must change direction

•Each time players cross lines they must act like a different animal

•Each time players cross lines they must produce a different stretch.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Technical:

Players continue to keep to the lines of the field, but now they have a soccer ball.

•Players move the ball using different parts of their foot around the lines.

•Players can produce different skills every time they cross lines.

•If players meet, they must change direction (No crossing each other)

•GAME PAC MAN (if players get caught they become Pac men)

Coaching Points

1)Close ball control

2)Head Up

3)Decision making skills

4)Creating Space

Proggression

Players can now dribble around the squares; only 1 player from their team can only be in the square at once.

•Each player has to now produce skills each square they move into

•Count how many squares a player can go into in 1 minute.

•Each team has 3 balls, pass and move (players cant stand still) same rules.


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game

Small Sided Game:

•Players have free play, only rule is that if players don’t have possession of the ball cant go into the same square as their team mate

•Create space for the player in possession. Players cant stay in the same square for longer than 3 seconds.

•Player who has the ball is free to dribble where he likes (max touches) or he can only pass 1 square before passing

Coaching Points

1)Close ball control

2)Head Up

3)Decision making skills

4)Speed of play

5)Create space


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