Football/Soccer Session (Beginner): RDP 3.2 Striking (2016)

Profile Summary

James Fitzgerald
Name: James Fitzgerald
City: Charmhaven
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

RDP (Monday) - Striking the Ball

Term 3, Week 2, 2016


Football/Soccer Session Plan Drill (Colour): Triple Wide Goal

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Football/Soccer Session Plan Drill (Colour): Triple Wide Goal
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Triple Wide Goal (10 mins)

Rules to add:

- 2 footballs going at a time.

- Must have a first time pass (on ground) to play in the scorer.

- Must play a pass with the fence before shooting.


Football/Soccer Session Plan Drill (Colour): Football War

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Football/Soccer Session Plan Drill (Colour): Football War
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Football War (15 mins)

Players strike the ball at the opponents ball on a cone (or witches hat). Players can reset their cone once it's been knocked over.

Rules / Variations -

- Pass with inside Left foot

- Pass with inside Right foot

- Using Laces

Technique -

- Non striking foot pointing to his target

- Follow through towards target

- Strike the middle of the ball


Football/Soccer Session Plan Drill (Colour): Race to get out and score

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Football/Soccer Session Plan Drill (Colour): Race to get out and score
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Race to get out and score (15 mins)

Ball must be passed to every player that's in the box before you play out for someone to go out & score. Race between groups to encourage 1st time passes.

Rules / Variations -

- Must have 1 first time pass outside the box to create the goal.

- Opponent ( team they are racing against ) has a goalkeeper who is trying to stop the goal..


Football/Soccer Session Plan Drill (Colour): 6 v 6 (Striking the Ball Rule)

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Football/Soccer Session Plan Drill (Colour): 6 v 6 (Striking the Ball Rule)
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6 v 6 (Striking the Ball Rule) (20 mins)

Rules (optional) -

- 2 footballs. Upon scoring have both teams do Race to get out in front of their goal.


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Movement
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Pass
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Custom Pass
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Pitch Line 2
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