Football/Soccer Session (Moderate): Woodlands Shoot Session 2 (Start Time: 2016-08-18 16:00:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Number of Players : All

Area/Field : 30x30m

Equipment : Ball each. Cones

ORGANIZATION:

One goal on each side of the grid and one gate between each goal as in the diagram.

Players dribble anywhere within the area. On the coach’s instruction the players travel through the gates and attempt to score.


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (30 mins)

Number of Players : Group of 6

Area/Field : 15mx20m

Equipment : Markers, Ball, Bibs

ORGANIZATION:

Player will receive the ball and control before shooting into goal.

INSTRUCTIONS:

Use a third of the pitch-Break your players up into 4 groups plus Goalkeepers

2 groups of servers positioned on the bottom right corner.

Attackers positioned in a grid 15 metres for the edge of the penalty area

Servers play a pass to the attacker, who controls the ball and runs with the ball into the shooting zone

When they reach the shooting zone they attempt to score on goal

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds


Football/Soccer Session Plan Drill (Colour): Skills

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Football/Soccer Session Plan Drill (Colour): Skills
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Skills (25 mins)

Number of Players : 3v3 Plus 2 Neutral for each team + 1 Joker

Area/Field : 2 Penalty Box

Equipment : Bibs, Markers, Balls

ORGANIZATION:

3v3 in the area. 2 teammates outside the area to provide the support. Joker will play for team in possession.

INSTRUCTIONS:

Team in possession to score to goal by using the teammates outside .

For the team to score the goal, the ball must be played to the Joker once.

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds


Football/Soccer Session Plan Drill (Colour): POP to Game

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Football/Soccer Session Plan Drill (Colour): POP to Game
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POP to Game (45 mins)

Number of Players : 9v9

Area/Field : 3/4 Pitch.

Equipment : Ball,bibs, markers

ORGANIZATION:

Orientate the Opponent(Blue) to play a compact defending with low block defending line.

Red to attack on goal. Red to utilise the space to destablise the opponent to create gaps for shooting.

(Progress to 11v11)

INSTRUCTIONS:

Defenders need to keep compact and prevent the Attacking team from scoring the goal.

If the win the ball, they will try to play the ball forward to the 3 gates.

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds


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