Football/Soccer Session (Moderate): Boys U8 ADP attcking session week 2 gym (Start Time: 2016-10-17 18:00:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Boys U8 adp attacking week 2 gym session


Football/Soccer Session Plan Drill (Colour): Warm up - ball control

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Football/Soccer Session Plan Drill (Colour): Warm up - ball control
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Warm up - ball control (10 mins)

Organization:

- full gym, 12-16 players

- cones, balls, pinnies

Players start without the ball, jogging , forward , backward, sideways, skiping etc for 5 minutes.

Then each player with a ball, start dribbling the ball around the area,performing different moves, feints at per coach request ( toe taps, foundations, rolls, cuts, turns, scissors, fakes) - 10 minutes

Coaching points:

- movement, look for space

- lots of touches on the ball

- ball close to feet

- make it fun


Football/Soccer Session Plan Drill (Colour): Agility

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Football/Soccer Session Plan Drill (Colour): Agility
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Agility (10 mins)

Set Up As above

-12 red cones, 3 yellow cones, 3 blue cones

Drill

-part A will be shufle side to side through the red,

-part B hop on your right foot to yellow cone

-part C hop on your left foot to blue cone

-part D sprint to green cone

- in part A you can also do side shuffles over the cones

- you can go backwards


Football/Soccer Session Plan Drill (Colour): 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 1
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1 v 1 (15 mins)

Organization:

- set up as per diagram

Play 2 games 1 v 1, to 2 gates ( Yellow vs White; Red vs Blue).

One player is passing the ball to oposite line, player receive and start attacking to score, while passer try to steel the ball and score in other 2 gates.

Progresion: split in only 2 teams and play a 1vs1

Coaching points:

- good first touch, look for space

- decision making( when is good time to make a move, turn etc)

- accelerate after the move

- attack with speed


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

SSG,

-2 teams

-4 goals in each zone

Coaching Points

- all from above

-all from above


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Movement
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Pass
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Dribble
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