Football/Soccer Session (Beginner): Pressure and cover U10

Club Logo

Pro-Club: Red Bulls New York Academy

Valentin Lupulescu, Adult Member

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm up
Save Image: Football/Soccer Session Plan Drill (Colour): warm up

warm up

Grid is 20x10 yds, 15x7 yds.  Grid will have a box in the middle for later use. 

No ball needed to start. The red player tries to run passed blue player. The Blue player must "tag" red player with elbow/ forearm. Players can run in any direction, must stay in the grid. Red player score by crossing opposite line. 

Coaching points: body shape, angle of approach ( bent run, not straight,) players on toes ( not flat footed,) force to outside/ out of bounds. 


Football/Soccer Session Plan Drill (Colour): 1v1 semi opposed, progression to fully opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 semi opposed, progression to fully opposed
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 semi opposed, progression to fully opposed

1v1 semi opposed, progression to fully opposed

Play now starts with The ball being Played into a player (B.) Defender should start on opposite end. Once ball is played the defender can run to attacker. The mid box will now be used. 

zone 1, will be the line above closest to attacker. Zone 2 will be the internal box. Challenge player to travel fast enough to get into zone 2, zone one better, once the attacker receives the ball. Running while ball is traveling. 

Coaching points: same as above, patience, , moving feet, not stabbing, cover ground while ball is rolling, 


Football/Soccer Session Plan Drill (Colour): 2v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2

2v2

Progression: Players now go 2v2. Defenders are now encourage to work together. 

Player closest to the ball ( closest to person who receives pass,) should try to make it to zone 1. Cover player ( 2nd defender,) should try to be at zone 2. Once first defender slows the play or gets close enough, 2nd defender can try to move on into the same zone. Players should try to stay connected and not stretched. 

Coaching points: angle of approach for both defenders, force to outside or force to help, body shape for second defender ( able to see ball and second attacker,) If pass is made ( dropping inside to cover,) Pressure /cover, 


Football/Soccer Session Plan Drill (Colour): 2v2 game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 game
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 game

2v2 game

All coaching points same as above. 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL