Football/Soccer Session (Beginner): RDP 3.4 First Touch (2016)

Profile Summary

James Fitzgerald
Name: James Fitzgerald
City: Charmhaven
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

RDP (Monday) - First Touch

Term 3, Week 4, 2016


Football/Soccer Session Plan Drill (Colour): Triple Wide Goal

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Football/Soccer Session Plan Drill (Colour): Triple Wide Goal
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Triple Wide Goal (10 mins)

Rules to add:

- 2 Touch, (nothing first time) must have a touch on the ball before passing, shooting etc.


Football/Soccer Session Plan Drill (Colour): Snake

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Football/Soccer Session Plan Drill (Colour): Snake
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Snake (15 mins)

Move the ball along the line "Snake" of players as quick as possible.

Players must have 2 touches (at least) before passing to the next player along.

Once they've moved the ball on join the back of the line.

Step up:

4 or 3 players in a line, increases pressure on touch and harder work.

Step Down:

More players gives players a chance to prepare to get their touch and turn.


Football/Soccer Session Plan Drill (Colour): Set Finish

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Football/Soccer Session Plan Drill (Colour): Set Finish
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Set Finish

1 side at a time.

Pass to player who is in the triangle.

Triangle player takes a touch (set/setup) out towards the goal then finishes.

Competitions:

- If you score you are in goals

- Penalty shootout style


Football/Soccer Session Plan Drill (Colour): 6 v 6 (First Touch Rules)

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Football/Soccer Session Plan Drill (Colour): 6 v 6 (First Touch Rules)
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6 v 6 (First Touch Rules) (20 mins)

Rules (optional):

Can't run with the ball

Pass clock (5 seconds to pass if they are holding the ball too long).

If the Defending team is winning too many balls from being too close and are shutting all options allow a 3 step radius once the ball has stopped moving.


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Custom Movement
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Pass
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Custom Pass
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