Football/Soccer Session (Moderate): Fall 2016 Rye Brook Wildcats Session 3 (Start Time: 2016-09-15 15:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session Objective:

Help players understand if it is best to turn because the defender blocks pathway forward OR continue forward into space to score a goal.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

30x20 rectangle

1 player, 1 ball.

Instructions:

Players are introduced to the TK 2K move of the week and will preform the move until understanding.

V: https://www.youtube.com/watch?v=g3DONmiL05U


Football/Soccer Session Plan Drill (Colour): Mirror

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Football/Soccer Session Plan Drill (Colour): Mirror
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Mirror (15 mins)

Organization:

Same as SAQ practice

Instructions:

Each player now has a ball

Attacker has to stop their ball at the cone before the defender can match them

Switch roles after 5 attempts

Coaching Points:

Change of speed

Small slow touches to bring the defender in close

Bigger touches once you have changed direction

Keep the defender off balance by moving the ball

Progression:

Make gate bigger if too easy


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

Organization:

 20x10 yard area

2 teams

2 goals

Multiple soccer balls

Instructions:

White player (defender) passes the ball to Red player (attacker)

On attackers touch, the defender can steal the ball

Attacker cannot be in the middle red zone when they shoot

If defender steals the ball, they can score in either goal immediately (redzone restriction does not apply)

Rotate roles after each attempt

Coaching Points:

 Use 1st touch to keep ball moving

Head up to recognize where defender is

Can you score quickly?

If defender covers 1 goal, can you turn to get to the other?


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

30x20 yard area

2 teams of even number (if not, 1 player play as neutral - all time offense)

Soccer balls near each goal

Instructions:

Play scrimmage as per laws of game

Have players take kick ins

Coaching:

Minimal - enforce correct throw-ins, corners, goal kicks


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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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