Football/Soccer Session (Beginner): Continental FC- Playing into a Target

Profile Summary

Alexander Kulp
Name: Alexander Kulp
City: Wyncote
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ Warm Up

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Football/Soccer Session Plan Drill (Colour): SAQ Warm Up
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SAQ Warm Up (10 mins)

SAQ Warm Up- players perform various SAQ movements through ladder and play various passing patterns around defender.


Football/Soccer Session Plan Drill (Colour): Passing Pattern 1

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Football/Soccer Session Plan Drill (Colour): Passing Pattern 1
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Passing Pattern 1 (10 mins)

Set Up: 4 total stations. Approximately 25 long by 10 wide.

CP's: Weighted pass

Support Angles

Timing of runs

Playing proper foot


Football/Soccer Session Plan Drill (Colour): Passing Pattern 2

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Football/Soccer Session Plan Drill (Colour): Passing Pattern 2
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Passing Pattern 2 (10 mins)

Set up: 4 stations. Apprxomitaly 25 yards long 10 wide.

CP's:

-Support Angles

-Weighted passes

-Timing of Runs

-Playing proper foot


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Target Players in White and Black jog into middle box. Both GK's have ball in hand. Coach calls out color and that keeper rolls ball to his target player. He receives with his back to goal and plays 3v3.


Football/Soccer Session Plan Drill (Colour): End Game

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Football/Soccer Session Plan Drill (Colour): End Game
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End Game (10 mins)

End Game. Both teams have a designated target player. Ball has to be played into the target player before going to goal.


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Movement
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Custom Movement
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Pass
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