Football/Soccer Session (U14): Chelsea Monroe (Start Time: 2016-09-14 16:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Have the cones set up in a diamond shape

Instructions:

The players will pass the ball and follow their pass. They will also do a dynamic warm up while going to the cone.

Coaching Points:

-Pass the ball accurately

-Receive the ball

-receive ball with backfoot

-have a prep touch to make good passing


Football/Soccer Session Plan Drill (Colour): Technical Rep/Semi Opposse

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Football/Soccer Session Plan Drill (Colour): Technical Rep/Semi Opposse
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Technical Rep/Semi Opposse

Organization:

2 even teams

Instructions:

The players will pass the ball to their color only. They will have to dodge and the opposite team that will do the same. This exercise will help in passing as well as decision making with vision.

Coaching Points:

-pass receive move

-communication

-choosing which part of the foot to receive

-passing accuracy and weight


Football/Soccer Session Plan Drill (Colour): Opposed game

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Football/Soccer Session Plan Drill (Colour): Opposed game
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Opposed game

Organization:

 2 teams of even numbers

Instructions:

 The teams will be given a numbers.  The team in possession will do X amount of passing and will release a defender from the other side.

Coaching Points:

-passing while space gets smaller

-communication

-passing angles

-support

-moving off the ball


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

2 big goals with neutral 1v1 zones 

Instructions:

The team will play a 5v5 game with channels. Inside the channels the players can only do a 1v1 situation.

Coaching Points:

-Look to pass into space

-create space by moving off the ball

-Look to pass at feet

-Directional play


Football/Soccer Session Plan Drill (Colour): Free Game

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Football/Soccer Session Plan Drill (Colour): Free Game
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Free Game

Organization:

even teams

Instructions:

free game

Coaching Points:

observe players passing and playing the game


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Movement
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Pass
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Shaded Pitch Area
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