Football/Soccer Session (U9): Rivertown B Passing Inside Foot pass

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization: 1 ball per person

Instructions: lots of touches on the ball completing different commands from coach:

- Insides

- Messi

- Ronaldo

- Scissors

- Feint

- Toe taps

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1 (15 mins)

Organization:In pairs stood opposite each other, 15 yards apart, 2 cones in the middle.

Instructions: Players to try to work together to get as many passes through the cones as possible. Progress to playing against each other in a ladder competition.

Coaching Points: Head up before pass, step into pass, non-kicking foot next to ball pointing in direction of pass, lock ankle, follow through in direction of where want pass to go.

Progressions: Increase distance, use wrong foot.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization: 4v4, 30x20.

Instructions: Can you switch the point of attack/pick the right pass? 4v4 tournament. 1 goal wins the game.

Coaching Points: Head up to look for pass, weight of pass, type of pass chosen, accuracy of passing.

Progressions: Change players on team. Number of passes = goal.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2 (15 mins)

Organization: Jack in the box - 3 teams of 4 players per team. 3 goals 10 yards away from cone behind which 3 players from the team stand. 1 player (Jack) stands behind the goal.

Instructions: Players must attempt to release the Jack in the box by scoring 1 goal each by passing the ball into the goal from the cone. When goal is scored, that player goes behind the goal. When all players behind the goal the Jack must come out to score the final goal to win.

Coaching Points: Head up, step into pass, non-kicking foot next to side of the ball, connect with the inside of the foot, lock ankle, follow through in direction of pass.

Progressions: Team that wins, cone moves further away, team that loses, cone moves forward closer to goal.


Football/Soccer Session Plan Drill (Colour): 6v6 game

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Football/Soccer Session Plan Drill (Colour): 6v6 game
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6v6 game (15 mins)

Organization: 6v6

Instructions: Look to pass and move, support the ball.

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
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