Football/Soccer Session (U11): FC Berna Crush 3/30 Xavi Turn (Start Time: 2016-03-30 16:05:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (5 mins)

Organization:

1 ball per player

Instructions:

Players are dribbling in the area

Players make eye contact and they ribble towards each other, then turn using the inside or outside part of their foot

Coaching Points:

Recognition of space on the field

Smaller touches before turning

accelerate out of turn

Progressions:

Remove half of the balls, players now dribble at a passive defender


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (10 mins)

Organization:

Groups of 3-4

Instructions:

Players dribble to the middle cone on the side of their choosing and perform the Xavi turn, they repeat this one more time on the opposite side

Coaching Points:

-Drive at speed towards the space

-Body shape when turning (lower center of gravity)

-1st outside touch must be close to protect the ball and space

-final touch must be out of feet and breaking the line to get into the space

-Position of the plant foot

-

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed (10 mins)

Organization: 2 lanes facing each other in the grid, balls with the attacking line

Instructions:

Attacking player and defending player are going to be working in tandem, with the defending player providing passive pressure to simulate the pressure from the defender. Attacking player chooses which side they will attack, upon the attackers first touch the defending player looks to meet him at the cone, attacking player performs the "Xavi" Turn and is now in the next line with the defending player now in the attacking line.

Coaching Points:

-Attack space at speed

-Recognition of the space vacated by the defender and pressure of the defender

-Use the defenders momentum against them to get into the space vacated in behind

-Angle and distance of the touches to aid in protection and acceleration

-Lower our center of gravity to aid in the turn

-Final touch out of feet and breaking the line to accelerate into space

Progressions:

Race between defender and attacker, to their new lines after the attacker has performed the turn


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (20 mins)

Organization:

2 groups of 3

2 nets facing away from each other

Instructions:

Defender plays the ball across to attacker

Live 1 v 1 once attacker touches the ball

Attacker tries to use various turns to score in either goal

If defender wins the ball they can go and score

Coaching Points:

Recognition of defenders body position

Recognition of space

Touch after turn used to cut off defender's recovery

Progressions:

P- 2v2


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

2 teams

4 goals

Instructions:

No restrictions

Coaching Points:

Can we switch the point of attack?

Can we recognize where the space is?

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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