Football/Soccer Session (Beginner): Technical footskills week 1-2

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Westmont
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

individual start to footskills


Football/Soccer Session Plan Drill (Colour): first week foot skills

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Football/Soccer Session Plan Drill (Colour): first week foot skills
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first week foot skills

6-6 boxes.

Individual footskills

Toe taps

Brazilian toe taps

Mexican toe taps (round the ball)

Foundations

sole stops

Inside outsides

Scoop and Knees

Juggling

Drag backs round grid

forward round grid

Scissors Ball still

Step overs Ball Still

Inside outside hops

Sole hops

Ronaldo Circles

Repeat


Football/Soccer Session Plan Drill (Colour): 2nd week technical progressions

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Football/Soccer Session Plan Drill (Colour): 2nd week technical progressions
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2nd week technical progressions

each cone has a number get players to dribble and add certain numbers

Use cones to spell out names and words in boxes

Same again except this time all movements are done facing the front to mimic different moves on the field.

Add Cone to middle this timefootskills from previous week are done around middle cone

Add skills

V drag and pushes

touch inside push outside drag back and repeat (switch foot)

sole push

sole push step turn


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