Football/Soccer Session (Moderate): ASE G00 Emerald - Transition from defense to attack in middle third

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup & Transition finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warmup & Transition finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Warmup & Transition finishing

Warmup & Transition finishing (30 mins)

Netball:

Inside, trap with outside

V's - inside of feet

V's - outside of feet

Overhead - inside to inside of other foot

FIFA Strength + Running Exercises

2v1 -> 3v2 finishing game


Football/Soccer Session Plan Drill (Colour): Double rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Double rondo
Save Image: Football/Soccer Session Plan Drill (Colour): Double rondo

Double rondo (15 mins)

Setup:

two adjacent 9x9 grids


Football/Soccer Session Plan Drill (Colour): Switch Play Choreography

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Switch Play Choreography
Save Image: Football/Soccer Session Plan Drill (Colour): Switch Play Choreography

Switch Play Choreography (20 mins)

Setup:

4 defenders + 3 center mids

Coach with balls serving into area

Activity:

Coach serves ball into team to control and start passing 2-touch.

Players switch play until coach calls for penetrating pass.

Coaching Points:

+ Maximum width and depth in middle third

+ Quick transition from compact defensive shape to big, in-possession shape

+ Communicate - give advice

+ 2 touch, receive with opposite foot and play on next touch

+ What are different ways we can switch the play?

Progressions:

+ Add defenders

+ Add wingers - #7 & #11


Football/Soccer Session Plan Drill (Colour): 6v6+2 Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6v6+2 Rondo
Save Image: Football/Soccer Session Plan Drill (Colour): 6v6+2 Rondo

6v6+2 Rondo (20 mins)

Setup:

40x40 grid in midfield

2 teams of six + 2 neutrals (CB & CF)

Activity:

Team in possession tries to keep ball away from defensive team.

6 passes = 1 goal

Functional rondo with 2 neutrals as all-time CB and CF.

Team of six become 1 CB, 2 outside backs and 3 CM

Coaching Points:

+ Play simple on transition "Play what you face and get big"

+ Create angles, receive with farthest foot

+ Try to play 2 touch

Progression:

+ After a successful switch of play, can go to goal

+ Get ball from CB to CF and go to goal (CF must lay off to attacking team)

+ Add in neutral wingers: 6v6+4


Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones
Save Image: Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones

7v7 with wide zones (20 mins)

7v7 game

Make field wider than long - 70 wide x 50 long

Play 4-2-1

+ wide zones are free in defensive half to encourage playing out of back

+ must switch play at least once before scoring


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL