Football/Soccer Session (U11): Keeping possession while dribbling

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

15Wx20L

Each player has asoccer ball.

Instructions:

Players will have technical warm up using many different skills.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (20 mins)

Organization:

15Wx20L

3 yard end zone on each side line,

Each player has asoccer ball.

Instructions:

Coach will select 2-3 players to be Angry Birds with a ball.

The rest of the players are Piggies and do not have a ball. Angry Birds try to tag the

Piggies by passing their ball to hit the Piggies below the knee. If a Piggy gets

tagged they get their ball and join the Angry Birds. If Piggies leave the grid to

escape Angry Birds they become Angry Birds.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Progressions:

Round 1: Coach(es) start as Angry Birds.

Round 2-4: Coach selects 2-4 players to be Angry Birds, rotate starting Angry Birds.


Football/Soccer Session Plan Drill (Colour): Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Expanded small sided
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Expanded small sided (20 mins)

Organization:

15Wx20L

2 goals.

Multiple balls.

4 lines.

Instructions:

Each team starts next totheir goal. One team starts with the ball. The first player from each team steps onto the field. The player from the team with the ball dribbles down the field and tries to

score in the opponent's goal. The player from the team without the ball tries to

steal it and score in their opponent's goal.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Progressions:

Round 1: Shooting goal is 1pt, dribble through the goal is 10pts,

Round 2-3: Team with the ball sends two players out, team without the ball still only

sends one player for a 2v1, then go to 2v2.


Football/Soccer Session Plan Drill (Colour): Extended Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Extended Expanded small sided
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Extended Expanded small sided (20 mins)

Organization:

15Wx20L

2 goals.

Multiple balls.

4 lines.

Instructions:

Two teams with players from the same team placed at the end line corners of the goal they are defending. Coach is at midfield with all the balls. Game starts when the coach serves the ball onto the

field and the first player from each corner enters the field. Players try to score on the

opponent's goal. Play ends with a goal or the ball goes out of bounds.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Progressions:

Round 1: Start with 2v2 games.

Round 2: Shooting goal is worth 1 point, long range goal is worth 10 points.

Round 3: Coach can add more players at their discretion.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

4v4 game

Instructions:

Live game.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


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Movement
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Pass
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Custom Pass
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Dribble
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