Football/Soccer Session (Moderate): Possession Unbalance Opposition

Profile Summary

Sylvia Forbes
Name: Sylvia Forbes
City: Ajax
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (Keep away)

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Football/Soccer Session Plan Drill (Colour): Warm Up (Keep away)
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Warm Up (Keep away) (15 mins)

Warm Up

Simple dribbling footwork with dynamic stretches and then move into keep away.

4 v 2 in grids, working on splits. 2 points for a split defenders must touch, intercept ball 3 times before switching out.

Look to unbalance opposition take advantage of moving ball with speed to catch defenders out of position, Smart to look for splits but don't force passes.

15-20 mins


Football/Soccer Session Plan Drill (Colour): SSG 6V4+2

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Football/Soccer Session Plan Drill (Colour): SSG 6V4+2
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SSG 6V4+2 (20 mins)

Possession Game with area

6v6 or 6v4+2 blockers

Players keep possession in grid, orange tries to play ball through any 2 sides in square area in middle, if successful team gets 1 point. If orange loses possession then blue becomes team with ball and orange sends 2 in as blockers as well. Teams will try to unbalance defense by playing passes with disguise, off ball movement, playing ball with speed and switching play. Look to play through channels when possible, play short then play long etc.


Football/Soccer Session Plan Drill (Colour): SSG Gate game

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Football/Soccer Session Plan Drill (Colour): SSG Gate game
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SSG Gate game (25 mins)

40x40 yard grid

6v6 8v8 depending on numbers

Playing mini games tempo will be high 5 minutes

1 minute-2minute rest

Players are keeping possession and try to score goals by playing balls through gates to teammates and then completing a pass after this to keep possession.

Provide good supporting angles when in possession.

3rd man runs to support the player receiving the pass through the gate goal.

Switch play to expoit space to allow space for the 3-man passing combination.

Limited touches to facilitate fast play.

Awareness to recognize space to attack a gate.

Building on support theme from last week to see importance to unbalance defense and create problems for defending team.


Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME (30 mins)

GAME

7v7

Focus on attacking principles of play


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Movement
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Pass
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Shaded Pitch Area
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