Football/Soccer Session (Moderate): BU11 Summer session 7

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

Star pass:

5 passes 1 through 5

Start with two touch then move to one touch

Make sure players are off their heels

Progression add a player and have players follow their pass

Progression 2 add a defender


Football/Soccer Session Plan Drill (Colour): BU 11 passing and receiving

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Football/Soccer Session Plan Drill (Colour): BU 11 passing and receiving
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BU 11 passing and receiving (20 mins)

Passing and receiving: Players work in pairs - required 10 -12 players, 12 cones, 6 balls

Work on 5 and 10 yard passing and receiving cones are placed 5 - 10 yards apart

alternate passing short and long work with left and right foot

Both players move along the cones passing back and forth, getting themselves in good position away from the cone

Coaching points:

Watch for good passing using the inside of the foot

weight of the pass

good receiving on the back foot

first touch ball out of their feet and ready to pass looking at the player


Football/Soccer Session Plan Drill (Colour): SSG BU 11 using neutral players

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Football/Soccer Session Plan Drill (Colour): SSG BU 11 using neutral players
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SSG BU 11 using neutral players (30 mins)

Small Sided Game:

Use a quarter pitch one ball, no keepers

two v two on the ends and neutral players in the middle

Ball must move through the middle players

If you have more players go to a 3 v 3 or add more neutral players

Coaching points:

Quick heads up passing

Good shielding the ball

Good player movement, active when we don't have the ball

weight of pass and head up


Football/Soccer Session Plan Drill (Colour): BU 11 shooting

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Football/Soccer Session Plan Drill (Colour): BU 11 shooting
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BU 11 shooting (30 mins)

Attacking

4 v 2

10 - 13 players

Lots of balls behind the net

defenders play ball to attackers and game is on

Minimum two passes for the attackers to each other before shooting

Coaching points:

Focus on the attackers

Spread the play

Take your shots when the time is on

Quick 1-2

look for seam play

Progression can add extra defender

maximum 3 touch for the attackers


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Movement
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Custom Movement
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Pass
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