Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter PG Session 23 (Start Time: 2016-04-20 17:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Arrival Activity/Warm-Up

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Football/Soccer Session Plan Drill (Colour): Arrival Activity/Warm-Up
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Arrival Activity/Warm-Up (5 mins)

Organisation:

-All players

-Area: quarter of the field

Players dribble through throughout the area to and from different pylons. Practicing ball mastery skills, 1v1 moves, and keep-ups.

Coaching Points:

-Agility, balance, changing speeds/directions

-Close control, lots of touches, use of moves, changes of speed/directions

-Awarness of space/players around them


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (15 mins)

Organization:

-10 players

-see diagram for sequipment and set-up

-10x15 area

-play starts with pass from defender out to opponent then closes down to create 1v1 situation.

Progression:

-Add GKs creating 2v2 situations

Coaching Points:

-Speed and angle of approach (CLOSE DOWN - SLOW DOWN)

-Body Position to threaten the ball (SIT DOWN)

-Patience when to win the ball - (STAY DOWN)

-Know where goal is

-Keep eyes on the goal


Football/Soccer Session Plan Drill (Colour): Defending From The Front

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Football/Soccer Session Plan Drill (Colour): Defending From The Front
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Defending From The Front (15 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 25x20 yards

-play is started with GK passing out to one of the 3 defenders - that is the trigger for the 3 attackers (on the retreat line) to close down from the front. Teams then play 3v3 to the big goal and the 2 mini-nets. Rotate the roles of the players.

Coaching Points:

-closest defender closes the ball

-other defenders shift over


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 15x20 (adapt size depending on numbers)

Set-up:

-4v4/5v5 small-sided game with field divideed into 4 areads with diagonal lines. Aim is for players to stay within their zones and move the ball into their team mates in other areas (lots of 1v1 duels).

Progressions:

1. Can follow pass into other area (making 2v1)

2. No zones - open 5v5

Coaching Points:

-know where your marker is

-get goal-side of the ball when your team loses it

-use shielding skills to protect the ball


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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