Football/Soccer Session (U10): Howell Riptide- (Feint/Double Feint) (Start Time: 2016-09-14 19:00:00)

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Pro-Club: Red Bulls New York Academy

Raymond Stellhorn, Adult Member

Profile Summary

Raymond Stellhorn
Name: Raymond Stellhorn
City: Belmar
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Oganization:

30x20. Random cone's distributed throughout space. Each player has ball.

Instructions:

Players dribble around the area in and out of the cones in any direction that they choose.

Coach shouts out different commands such as accelarate, different parts of feet, turns, stop.

Ask players to use a trick. Identify feint if one is completed, if not ask someone to demontrate feint. Walkthrough technical coaching points.

Coaching Points:

Identification of 1vs1 (space behind defender)

Positive 1st touch (drive at defender, makes it easier to unbalance defender)

Awareness of next action (where is the goal, space, teammates, covering defenders)

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Unbalance defender with body movement (Use of body to sell the fake)

Timing of execution of move based upon space between you and the defender

Accelerate away if looking to continue to dribble

Lean to one side dropping your shoulder

Take the ball away with the outside of the opposite foot


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Setup:

20x30yd field spilt into two 15x20yd grids.

Two teams of players on each grid, all balls with one team.

Two sets of 2yd wide gates directly across from each other 5yds into the grid on both ends.

Instructions:

Line with pinnies tucked into shirt attacks first, if they have their pinnie taken they are now defender and the defender now goes to the back of the attacking line with the pinnie they stole

Coaching Points:

Identification of 1vs1 (space behind defender)

Awareness of next action

Smaller steps on approach

Unbalance defender with body movement (Use of body to sell the fake)

Timing of execution of move based upon space between you and the defender

Accelerate away wiht big steps

Lean to one side dropping your shoulder

Take the ball away with the outside of the opposite foot

Progression(s):

P: 1 point for getting across end line, 3 points if attacker uses feint, fIrst to 10 points wins.


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Setup:

20x30yd field spilt into two 15x20yd grids.

Two teams of players on each grid, all balls with one team.

Two sets of 2yd wide gates directly across from each other 5yds into the grid on both ends.

Instructions:

One team attacks first. Defender moves on attackers first touch. Defender must speed walk straight through the gates. The attacker must dribble through the first a go around approaching passive defender.

Coaching Points:

Identification of 1vs1 (space behind defender)

Positive 1st touch (drive at defender, makes it easier to unbalance defender)

Awareness of next action (where is the goal, space, teammates, covering defenders)

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Unbalance defender with body movement (Use of body to sell the fake)

Timing of execution of move based upon space between you and the defender

Accelerate away if looking to continue to dribble

Lean to one side dropping your shoulder

Take the ball away with the outside of the opposite foot

Progression(s):

Increase speed of passive defender from speed walk to run

Defender is now live instead of passive looking to counter by passing across end line


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

30x20 field space

10 yard marked final third with a two yard neutral zone

2 teams

2 mini goals

2 gates

Instructions:

One white must player must stay in final third creating 1v1 when only one attacking player is allowed to drible in

Defender cannot step into the neurtal zone

Ball cannot be passed into final third

Coaching Points:

Drive at defender

Make decision of move based on space

Where is space in in behind after execution

Progressions:

Play 5v4 without conditions


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Movement
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Custom Movement
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Dribble
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