Football/Soccer Session (Moderate): 04+00 Speed of Play + Decision Making 10-5-16

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (15 mins)

3v2 Warm-up

10x10 Grid

3v2's: 10 passes = defenders stay an extra turn

Why is their little success? What needs to happen?


Football/Soccer Session Plan Drill (Colour): Passing: Movement Off the Ball

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Football/Soccer Session Plan Drill (Colour): Passing: Movement Off the Ball
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Passing: Movement Off the Ball (15 mins)

Passing & Receiving: Off the Ball Forward Runs

Set-up: 30x40 grid with 7 yard wide channels. Split the group in half. Use two balls per group (minimum 6 per group)

Each team keeps possession of two balls (minimum six players per team). Where possible, a player can make a run into the channel between the outside and inside grid to receive a pass. He then passes back inside the inner grid and re-joins the group.

Progressions:

1. Once a player receives the ball in the channel, can a team mate overlap him? The overlapping player either receives a pass and rejoins the inner grid (1) or the player on the ball uses his run as a decoy and drives inside (2).

2. The receiving player makes a short dart towards the ball, before spinning away (bending run) to receive in the channel (striker movement)


Football/Soccer Session Plan Drill (Colour): 6v6+4 Position Specific Switching Play

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Football/Soccer Session Plan Drill (Colour): 6v6+4 Position Specific Switching Play
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6v6+4 Position Specific Switching Play (20 mins)

6v6 (+4) Position Specific Switching Play Dynamic Game

Set-up: 30 x 40 yards. 10 offensive players (6 inside and 4 outside) vs 6 defenders.

Rules: Offensive team gets one point everytime they switch 2/3X using outside backs. They have to complete two passes in the middle before going wide to count for the score. Middle players have two touches and outside players have one touch. Defenders get one point if they win it and dribble across the endline.

Progression:

1. Have to play forward targets before going wide. Targets can only play each other once. They cannot keep playing the ball to each other.

Coaching Points: creativity, support, mobility


Football/Soccer Session Plan Drill (Colour): Transition Game

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Football/Soccer Session Plan Drill (Colour): Transition Game
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Transition Game (15 mins)

Transition Game to Goals:

Set-up: Coach has group of balls. There are two teams directly on opposite side.

Coach calls a 2 digit number. 52 or 64. The first number is for the black team and second number is for the blue team. When the number is called for those respective players run arround cone that is placed or small goal.

Players have to set themselves up on the fly and figure out best shape to have when playing the game.

Spacing will be very important in this game.

*Player who was most focused, worked the hardest, and best teammate will get 1 Rush Point.


Football/Soccer Session Plan Drill (Colour): Optional: Flying Changes 1 Touch

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Football/Soccer Session Plan Drill (Colour): Optional: Flying Changes 1 Touch
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Optional: Flying Changes 1 Touch (15 mins)

Flying Changes progress to 1 touch. 2v2+1N

Field: 35 x 18 yards.

1 Touch Flying Changes Rule: 1 touch restriction, unless it's a turnover or shot

2v2+1N


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (15 mins)

7v7 or 9v9 in 30x40 yard grid.

Speed of Play.

5 minute games

Losing team has fitness.

Fitness at the end 10-20-30-40-50 in pairs. One round with the ball and one round without the ball.


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