Football/Soccer Session (U10): Finishing for a volley

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Volley Warm Up

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Football/Soccer Session Plan Drill (Colour): Volley Warm Up
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Volley Warm Up (20 mins)

Organization:

20x20 area

16 Players

8 ball

Instructions:

8 players with balls in hands

8 players with no ball.

Players will ball will lob ball to player with out ball to feet in the air for volley

Players with out ball will go to open lobber and volley a ball back that was thrown to their feet in the air.

Coaching Points:

Lobber -

Underhand throw

Ball in rainbow travel

Volleyer -

Knees bent

Hips onen

Hips toward player

eyes always on ball

Progressions:

Part 1 - Laces

Part 2 - INside of foot


Football/Soccer Session Plan Drill (Colour): Volley to goal.

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Football/Soccer Session Plan Drill (Colour): Volley to goal.
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Volley to goal. (20 mins)

Organization:

2 groups

Purple, Red, Blue, Yellow cones

Each 4 yards apart on end line.

Instructions:

Player at purple cone will roll ball to coach who is throwing.

Coach will lob ball at goal for volley

Their are three levels. Red (easiest), Blue (moderate), Yellow (hardest) The further the ball is from volleyer the harder it is.

Coaching Points:

Eyes always on ball even when it is hitting your foot.

Bend your knees

Open hips

Open foot

Placement over power.


Football/Soccer Session Plan Drill (Colour): Crossing for Volley

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Football/Soccer Session Plan Drill (Colour): Crossing for Volley
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Crossing for Volley (20 mins)

Organization:

2 cones

2 lines with multiple players

Game goal.

Instructions:

7 or 11 will pass to 9

9 will send ball wide

7 or 11 with send lofted cross for volley to 9

9 will volley the ball in the goal

Coaching Points:

Eyes always on ball even when it is hitting your foot.

Bend your knees

Open hips

Open foot

Placement over power.

Progressions:

Part 1 - Make contact with ball.

Part 2- Who can score most goals in a time.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization:

Free play

7v7


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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