Football/Soccer Session (U13): Passing Warm Up (WSSL)

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - Footwork

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Football/Soccer Session Plan Drill (Colour): Warm up - Footwork
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Warm up - Footwork

Organization:

4 Players set up as shown

area is 10X10 yard square

One ball

Instructions:

- Players are to stand 3 yards away from cone

- passes are made with either left foot in left direction/right foot in right direction

- passes are made using two touches first to receive second to pass

Coaching Points:

-passes should be sharp out of the feet

- pass the ball to teammates/goalkeepers leading foot

- communication about where to pass or what foot to pass to

- open body motion/angle of approach before receiving pass

Progressions:

P1 - Players must receive with one foot and pass with the other

P2 - Players must receive and pass with the same foot

P3 - Players are only allowed one touch


Football/Soccer Session Plan Drill (Colour): RONDO

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Football/Soccer Session Plan Drill (Colour): RONDO
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RONDO

Organization:

4-5 Players set up as shown

area is 10X10 yard square

One ball

Instructions:

- Players in red (attackers) try to keep ball away from defender in the middle

- If defender wins/intercepts the ball then he/she takes place of the attacker that lost the ball

- 6-8 Passes or a nutmeg (ball through the legs of defender) means the defender stays an extra round

Coaching Points:

-passes should be sharp out of the feet

- pass the ball to teammates/attackers leading foot

- communication about where to pass or what foot to pass to

- open body motion/angle of approach before receiving pass

- defender should hustle to win the ball as fast as possible

Progressions:

P1 - defender can only get out be winning ball possession

P2 - attackers are only allowed to use one/two touches to pass


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Movement
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Pass
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