Football/Soccer Session (Mixed age): Y Technical Practice

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Pro-Club: NEWTOWN AFC

Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Start and Progressions 1 + 2

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Football/Soccer Session Plan Drill (Colour): Start and Progressions 1 + 2
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Start and Progressions 1 + 2 (15 mins)

4 Cones set up in a Y shape.

6 yards between players 1 and 2.

10 yards between players 2 and 3/4.

Rules:

2 Touch Maximum per player! One to Control the Ball and the next one to Pass the Ball.

Player at cone 1 always moves to cone 2. Player at cone 2 moves to either cone 3 or 4, depending on where they pass the ball (follow their pass). Player at cone 3/4 dribbles the ball back to the start.

If first ball goes to player 3, then second ball goes to player 4.

Start:

1 Passes to 2, who Turns with One-Touch and Passes to 3, who Dribbles back to the Start. Next Player starts when ball reaches Player 3, and this time the Ball is played to Player 4. Repeat.

Progression 1:

1 Passes to 2 who Sets the Ball back for Player 1 to play a Long Pass to Player 3, who then Dribbles back to the Start. Repeat.

Progression 2:

1 Passes to 2 who Sets the Ball back for Player 1 to play a Long Pass to Player 3, who plays a one-two with Player 2 who has moved off the cone. Player 3 then Dribbles back to the start.


Football/Soccer Session Plan Drill (Colour): Progressions 3 + 4

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Football/Soccer Session Plan Drill (Colour): Progressions 3 + 4
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Progressions 3 + 4 (10 mins)

Progression 3:

1 Passes to 2 who Sets the Ball back for Player 1, who plays a Long Pass to Player 3, who Sets the Ball back for Player 2, who Passes Across for Player 4, who then Dribbles back to the Start. Player 1 moves to 2, Player 2 moves to 3, Player 3 moves to 4.

-Ball goes to Player 3 FIVE times in a row then goes to Player 4 FIVE times in a row.

Progression 4

1 Passes to 2 who Sets the Ball back for Player 1, who plays a Long Pass to Player 3, who Sets the Ball back for Player 2, who Passes Across for Player 4, who plays a One-Two with Player 3, and Player 4 then Dribbles back to the Start.

-Ball goes to Player 3 FIVE times in a row then goes to Player 4 FIVE times in a row.


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Movement
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Pass
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Dribble
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Pitch Line 3
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