Football/Soccer Session (Beginner): 2015 summer camp itinerary Day I

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (30min)

Introduction to footwork

Scissors, step overs, sole, sole drag, sole behind, stretch (10min)

coerver, fast footwork (sole-V, triangles, double scissors)

Introduction to Defending


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station I (15min) Ruben

Cones 12yds apart

Red light-Green light, inside-outside chop, motorcycle, scissors exit (1 min right foot, 1 min left foot)

B. 1v1's to small goals


Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Passing and Receiving (15min) Auggie/Shanon

Grids 12X12yds

right foot, left foot, throw ins (give and goes for olders), link up the four lines per grid into combination play

B.) Introduction to small group defending on medium goals


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Aerobic work (15min) Ivan

2 min intervals with 1 minute bells inbetween

B.) 4v4's to big goals with Gk's (15min)


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Movement
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Pass
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