Football/Soccer Session (Beginner): Storm FC U12: Zonal Defending

Profile Summary

Alex  Schultz
Name: Alex Schultz
City: Fort Collins
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Storm FC U12: Zonal Defending 9/28/15

-Pressure, Cover, Balance

-Speed/Angle of Approach

-TEAM defending, shifting as a unit


Football/Soccer Session Plan Drill (Colour): SI 3v2s to Goal

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Football/Soccer Session Plan Drill (Colour): SI 3v2s to Goal
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SI 3v2s to Goal (10 mins)

SI Technical Warmup "3v2s to Goal"

-Start with 1v1s to Goal

-Attacker plays to defender, 1 touch back then go to goal

-Attacker becomes defender

Progression:

-2v1s (Defenders stay, switch roles every 2 minutes)

-3v2s (Defenders stay, switch roles every 2 minutes)


Football/Soccer Session Plan Drill (Colour): SII 4v4v4 Zonal Defending

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Football/Soccer Session Plan Drill (Colour): SII 4v4v4 Zonal Defending
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SII 4v4v4 Zonal Defending (20 mins)

SII SmaII Sided Activity "4v4v4 Zonal Defending"

-36x10

-Teams of 3 or 4 players, with two teams placed on each side of the grid and one in the middle.

-The teams on the outside have a max of 5 passes amongst

themselves before they try to play across the other side

- If they take more than five or have a bad touch which sends

them into the grid then that player must attempt to dribble and play the ball through.

-If at anytime the defending team win it or cut out the pass, they must attempt to dribble out at the end of the team that


Football/Soccer Session Plan Drill (Colour): SIII 4v4 Wall Game

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Football/Soccer Session Plan Drill (Colour): SIII 4v4 Wall Game
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SIII 4v4 Wall Game (20 mins)

SIII Expanded Small Side Activity "4v4 Wall Game"

-36x36

-Three teams of 4

-4v4 in the middle with outside wall players who have to play one touch

-Switch roles every goal or three minutes


Football/Soccer Session Plan Drill (Colour): SIV Match

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Football/Soccer Session Plan Drill (Colour): SIV Match
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SIV Match (30 mins)

SIV Match

-8v8 no restrictions

-3-3-1


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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