Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter GYM Session 14 (Start Time: 2016-03-11 17:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8 Passing and Receiving


Football/Soccer Session Plan Drill (Colour): Ball Control

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Football/Soccer Session Plan Drill (Colour): Ball Control
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Ball Control (5 mins)

Organization:

-15-17 players

-full gymnasium

Players working individually on keeping the ball up in the air.

Variations/Progressions:

-start with ball from hands

-allow bounces and catches in between

Key Points:

-Good agility, balance, coordination - on balls of feet

-Good touch/feel of the ball


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization:

-15-17 players

-Area: Full Gym

-See diagram for equipment and set-up

Dribbling and Ball Mastery activity to review a variety of techniques and concepts. Players use all the space to dribbling in and around the space.

Variations/Progressions:

-decrease the space - make the area smaller

-add chalenges - dribbline between 2 players for a point, perform a turn at the wall, etc

-add passing ball off wall

Key Points:

-Close control

-Lots of touches

-Using all parts of the foot

-Head up to scan the space


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing (10 mins)

Organization:

-15-17 players

-see diagram for set-up and equipment

-area approx. cones 8 yards apart

-working in 3s players will work on basic passing and receiving skills. Pass ball to team mate, then follow pass to other line.

Variations/Progressions:

-passing with non-dominant foot

-add limited pressure from partner

Coaching Points:

-weight and accuracy of pass

-good 1st touch

-body shape to receive

-part of foot/part of ball

-communication with team mate


Football/Soccer Session Plan Drill (Colour): 2v1 Gauntlet

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Football/Soccer Session Plan Drill (Colour): 2v1 Gauntlet
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2v1 Gauntlet (15 mins)

Organization:

-15-17 Players

-see diagram for set-up and equipment

-area aprox. 25x15 yards (adapt for age/ability/numbers) -split into 10/10/5 yard areas

-Play starts with 2 attacking combining with a overlap which is the cue for defender A. Defender A can only defend in Zone A. If attackers make it through to Zone B, that is the cue for defender B. If attackers get through Zone B they attampt to score past the GK. If the defenders win the ball - defender A can dibble/pass it into either mini net, defender B can pass it forward into defender A to try and score. Rotate defenders each time, rotate attacking/defender after set period.

Progressions/Variations:

-start game off 1v1

-attackers must score on first touch

-allow defender A to track into Zone B

Coaching Points:

-good decision-making -read the defenders movement and positioning - should I dribble into the space or pass to open team mate, "suck" defender in and "pass to pass" the defender, attack with good speed, finish with accuracy


Football/Soccer Session Plan Drill (Colour): 2v2 SSG

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Football/Soccer Session Plan Drill (Colour): 2v2 SSG
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2v2 SSG (15 mins)

Organization:

-15-17 players

-see diagram for set-up and equipment

-area approx. 16x16 yards (adapt for age/ability/numbers)

-on coaches call ("red" "yellow") 2 players for each team must react, touch that colour cone, then run around their net, with coach passing ball in, to play 2v2, can score in either goal, if win the ball attack opponents net

Possible variations/progression:

-

Coaching Points:

-good decision-making -read the defenders movement and positioning - should I dribble into the space or pass to open team mate, "suck" defender in and "pass to pass" the defender, attack with good speed, finish with accuracy


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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