Football/Soccer Session (Beginner): GU9&U10 Indoor - Small Group Attacking 8/19/15

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking 1v1, 2v1, and 2v2's.


Football/Soccer Session Plan Drill (Colour): Field Set-up. and Technical warm-up.

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Football/Soccer Session Plan Drill (Colour): Field Set-up. and Technical warm-up.
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Field Set-up. and Technical warm-up. (10 mins)

Field Set-up. Big Field is 20 x 30 yards. Divide Big Grid in 4:10x15 yard grids.

4 players in each grid.

Technical Warm-up. Have the four players inside their box performing various moves and tricks.

1) Ball mastery: pull-push, sole across, side swipes, inside outside cut, dribble cut, etc.

2) 1v1 moves. L move, Cut under, scissor, shoulder dip, the hop, etc.


Football/Soccer Session Plan Drill (Colour): Pass & Receive on the Run

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Football/Soccer Session Plan Drill (Colour): Pass & Receive on the Run
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Pass & Receive on the Run (10 mins)

Pass & Receive on the Run: Field 10 X 15 Yards

Rules:

- Two players on same team, always ten yards apart, attack the oppsing goal.

- As a pair, they pass and receive the ball on the run.

- After they manage to control the ball at one empty goal, they should turn around without delay to attack the opposite goal and so on.

Objective:

- Score 10 goals with 10 attacks

Progression:

- use less skilled foot

- have two pairs start at the same time from opposite goals, trying to sore 10 valid goals first.

A goal is not valid if..

- the distance between the two attackers has been less than 10 yards

- the player without the ball places him- or herself in front of the ball

Coaching Points:

Why should the attackers be 8-10 yards away from each other? (The closer they are to each other, the easier it is for the defender to win the ball).


Football/Soccer Session Plan Drill (Colour): 2v1 With Two Wide Goals

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Football/Soccer Session Plan Drill (Colour): 2v1 With Two Wide Goals
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2v1 With Two Wide Goals (20 mins)

2v1 with Two Wide Goals: Field 10 x 15 yards. Four Players

Rules:

- Two players with a ball situated in the center of the field alternately attack the goals, each defended by one opponent only.

- Objective is for attacker to dribble across the opposing goal-line despite the opponent's active defence of it

- After 10 attacks or 90 seconds of attacking, both teams switch roles and positions.

- The pair that scores the most goals wins

*Winning pair play against another winning pair, losing pair find another losing pair.

An attack toward one goal finishes when:

- the defender has touched the ball three times

- one of the attackers has managed to dribble the ball across the goal-line

- one attack infringes the rules

- the ball runs across any end-line

Optional: play 3v1 in grid, with similar progression to 4v1 to last practice.

Coaching Points: (very little, let them play)

U9&U10: Spacing, spacing, and spacing! -Which foot are we receiving with? Are we taking a positive touch?


Football/Soccer Session Plan Drill (Colour): Fyling Changes

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Football/Soccer Session Plan Drill (Colour): Fyling Changes
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Fyling Changes (20 mins)

Flying Changes. Grid size is 15x20.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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